Nap question

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Nap question

Posted by DCTom on September 30, 2004 at 19:02:06:
When I read the books on SR, it talked about not taking a nap during the day. This has always confused me because if I could fall asleep so easy as to take a nap, I would. But my problem is (and has been) that I have a hard time falling asleep. I can't nap like I used to. Is this uncommon or did you all feel this way also? P.S. I am traveling this week on business, so it's been a harder week. But I am sleeping 4 to 5 hours a night, maybe 6.

Follow Ups:

Re: Nap question tomwithtwocats 08:24 10/01/04 (0)

Re: Nap question Tom-N-Texas 06:46 10/01/04 (1)

Re: Nap question bleep 12:27 10/01/04 (0)

Re: Nap question looking for zzz 21:07 9/30/04 (0)

Archived Insomnia Forum24 viewing only. To post a new topic go to the Insomnia Forum Homepage

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