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Re: doc says to stay in bed 4.5 hrs

Posted by bleep on October 01, 2004 at 12:31:56:

In Reply to: Re: doc says to stay in bed 4.5 hrs posted by tomwithtwocats on September 29, 2004 at 05:27:53:

I agree with the video game thing. Now that I stop playing them 1 to 1 1/2 hours before my bedtime, I sleep much better. I "decompress" much better away from my beloved computer.

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