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Re: A question for Tom-N-Texas

Posted by looking for zzz on January 24, 2005 at 11:55:07:

In Reply to: A question for Tom-N-Texas posted by Seeking sleep on January 24, 2005 at 07:30:24:

Seeking sleep,

You might find the following thread somewhat interesting:
http://www.sleepnet.com/insomnia24/messages/321.html

Several people who have been "recovering" from insomnia describe themselves and their situations in a little bit of detail.

My personal profile is obviously out of date. What I can tell you is that at this point, I have good nights and good weeks. I have nights where sleep is not as good. Sometimes I have several nights in a week where sleep is not as good. But I've gotten to the point where I find that a not so good night rarely bothers me. I still think about sleep a lot but it doesn't make me anxious anymore. I don't feel compelled to look for a cure as I am already using the best know method for managing insomnia. And it works really really well.

Not "Tom-N-Texas" (aka Looking for ZZZ)

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