A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia Forum
Posting


Archived Insomnia Forum25 viewing only. To post a new topic go to the Insomnia Forum Homepage.

Re: Making progress

Posted by sleepy on January 25, 2005 at 12:19:34:

In Reply to: Re: Making progress posted by tomwith2cats on January 25, 2005 at 09:36:23:

oh i see, i'll try not to be discouraged but i must admit i am a little wary of these stages you describe. i guess it makes sense because missed sleep always catches up with you in the end.i felt really tired the over the weekend when i first started but felt 'ok' at work y'day and today...i guess i'm still buzzing from insomnia free nights.i'm not functioning 'normally'(can't even remember how that feels anymore) but certainly feel an improvement.

How come you have started and stopped the programme so many times? the day time sleepiness perhaps? why do you think the programme is working better for you this time around? excuse the 20 questions!

i'd really love to hear from anyone about their SR experiences and the various stages...i'm hoping not everyone has them, the author of 'desperately seeking snoozi' never mentioned them in his book.

i'm going to my first hypnotherapy session later this week, i'm hoping that this will help too.

Sleepy

Follow Ups:


Archived Insomnia Forum25 viewing only. To post a new topic go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2005 Sleepnet.com., All rights reserved