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So frustrated

Posted by spotlightaddicted on January 25, 2005 at 13:52:52:

Hey, I'm new, I'm only 16 but ever since I was thirteen and my boyfriends parents had a violence divorce. I haven't been able to sleep. It went away after 6 months but now it's back again with avengence. I can't fall asleep until about 4am, and I then have to get up at 7am!!!

I'm only 16, but could it be 'stress', I guess I'm kinda worried bout ma exams! lol

Any home remedies you could recommend? Tried having a warm bath and having ahot drink but it hasn't worked and I'm not old enough for sleeping tablets!

Help!

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Archived Insomnia Forum25 viewing only. To post a new topic go to the Insomnia Forum Homepage

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