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Another question


Posted by hopeandfaith on January 27, 2005 at 06:15:43:

Thank you for your suggestions. I am going to start sleep restriction this week. I have another question: Has anyone found anything insprirational to read or listen to that helps them in their darkest moments? I broke down last night and cried to my husband, my parents,because this has been so hard and frustrating to me. If someone has found something-a quote, a book, a poem that supports them I'd love to hear it. Also, I've read on here lots of negative experiences with Ambien and sleep meds, but I was wondering if anyone has had any positive experiences with them.

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