Oh no!

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Oh no!

Posted by Seeking sleep on January 27, 2005 at 18:46:44:
I made the mistake of doing a search about sleep maintenance insomnia and what I read wasn't encouraging. It seems to be a much harder problem to solve than sleep onset. It looks like SR isn't very successful in treating this kind of insomnia. I shouldn't have looked because now I'm really saying, "mine is worse - it's a different animal - there is no cure for me." I feel panicked.
Please someone let me know if they have recovered from sleep maintenance.
Thanks

Follow Ups:

Re: Oh no! Tom-N-Texas 07:20 1/28/05 (4)

Re: Oh no! Seeking sleep 15:56 1/28/05 (3)

Re: Oh no! Tom-N-Texas 17:15 1/28/05 (2)

Re: Oh no! Seeking sleep 08:55 1/31/05 (1)

Re: Oh no! Tom-N-Texas 13:52 1/31/05 (0)

Re: Oh no! dizzylyd1 06:50 1/28/05 (0)

Re: Oh no! rIcH 23:46 1/27/05 (0)

Re: Oh no! looking for zzz 19:03 1/27/05 (3)

Re: Oh no! Seeking sleep 19:17 1/27/05 (2)

Re: Oh no! looking for zzz 21:38 1/27/05 (1)

Re: Oh no! Seeking sleep 07:06 1/28/05 (0)

Archived Insomnia Forum25 viewing only. To post a new topic go to the Insomnia Forum Homepage

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