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The goals of this forum are to help people understand insomnia, to help people decide if they need to talk to their physician, and to offer support to those who have been diagnosed with insomnia. Sharing experiences is encouraged, however recommending a person change treatment or giving other medical advice is discouraged. Changes in treatment should be done under medical supervision.

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New Member - theCoenobyte 22:57 6/01/05 (3)

Re: New Member - optimistic 16:37 6/02/05 (2)

Re: New Member - theCoenobyte 00:25 6/03/05 (1)

Re: New Member - wishiwasahibernatingbear 07:36 6/03/05 (0)

No improvement in sight - rj 16:18 6/01/05 (11)

Re: No improvement in sight - optimistic 16:41 6/02/05 (0)

Re: No improvement in sight - optimistic 16:40 6/02/05 (0)

Re: No improvement in sight - rj 13:18 6/02/05 (0)

Re: No improvement in sight - tomwith2cats 09:29 6/02/05 (0)

Re: No improvement in sight - Steve 19:54 6/01/05 (3)

Re: No improvement in sight - rj 13:05 6/02/05 (2)

Re: No improvement in sight - Steve 15:19 6/02/05 (1)

Re: No improvement in sight - rj 16:38 6/02/05 (0)

Re: No improvement in sight - DCTom 18:33 6/01/05 (2)

Re: No improvement in sight - rj 19:04 6/01/05 (1)

Re: No improvement in sight - DCTom 10:17 6/02/05 (0)

sleep onset insomnia resurgent - tomwith2cats 14:40 6/01/05 (0)

Been A While Since I Posted - sleepynj 08:49 6/01/05 (2)

Re: Been A While Since I Posted - otis 17:30 6/14/05 (0)

Re: Been A While Since I Posted - Tom-N-Texas 07:44 6/02/05 (0)

About Temazepam.. - Twilight 21:52 5/31/05 (2)

Re: About Temazepam.. - scottydog 06:30 6/01/05 (1)

Re: About Temazepam.. - Twilight 16:49 6/02/05 (0)

Update, 2 steps up and one back - norcaldn 18:33 5/31/05 (1)

Re: Update, 2 steps up and one back - DCTom 11:02 6/01/05 (0)

Falling Asleep but not sleeping - GaryB 15:55 5/31/05 (3)

Re: Falling Asleep but not sleeping - scottydog 06:34 6/01/05 (0)

Re: Falling Asleep but not sleeping - looking for zzz 19:43 5/31/05 (0)

Re: Falling Asleep but not sleeping - DCTom 17:31 5/31/05 (0)

Fear of Sleep - Onat 09:49 5/31/05 (2)

Re: Fear of Sleep - wishiwasahibernatingbear 16:01 5/31/05 (0)

Re: Fear of Sleep - Chris (2) 15:32 5/31/05 (0)

Ativan causes insomnia? - Steve 06:59 5/31/05 (5)

Re: Ativan causes insomnia? - tomwith2cats 14:51 5/31/05 (1)

Re: Ativan causes insomnia? - tomwith2cats 14:52 5/31/05 (0)

Re: Ativan causes insomnia? - chicchi123 07:32 5/31/05 (1)

Re: Ativan causes insomnia? - Steve 08:22 5/31/05 (0)

Re: Ativan causes insomnia? - wishiwasahibernatingbear 07:24 5/31/05 (0)

Is this a sleep disorder? - wolfman 11:27 5/27/05 (1)

Re: Is this a sleep disorder? - wishiwasahibernatingbear 15:53 5/27/05 (0)

trazodone withdrawal - chrisa 10:20 5/27/05 (1)

Re: trazodone withdrawal - maryc64 19:34 5/31/05 (0)

**Ambien and sleeping the 7-8 hours - leonchal 19:11 5/26/05 (1)

Re: **Ambien and sleeping the 7-8 hours - otis 21:21 5/26/05 (0)

New post, much trouble sleeping - norcaldn 17:51 5/24/05 (14)

Re: New post, much trouble sleeping - optimistic 11:50 5/25/05 (2)

Re: New post, much trouble sleeping - norcaldn 12:50 5/25/05 (1)

Re: New post, much trouble sleeping - chicchi123 06:06 5/26/05 (0)

Re: New post, much trouble sleeping - otis 21:18 5/24/05 (10)

Re: New post, much trouble sleeping - norcaldn 16:02 5/25/05 (5)

Re: New post, much trouble sleeping - DCTom 07:44 5/26/05 (0)

Re: New post, much trouble sleeping - looking for zzz 22:45 5/25/05 (3)

Re: New post, much trouble sleeping - norcaldn 15:26 5/26/05 (0)

Re: New post, much trouble sleeping - tomwith2cats 11:39 5/26/05 (1)

Re: New post, much trouble sleeping - DCTom 12:32 5/26/05 (0)

Re: New post, much trouble sleeping - DCTom 07:42 5/25/05 (0)

Re: New post, much trouble sleeping - looking for zzz 22:24 5/24/05 (2)

Re: New post, much trouble sleeping - otis 09:35 5/25/05 (1)

Re: New post, much trouble sleeping - looking for zzz 07:02 5/26/05 (0)

can't stop taking the pills - Jenna22 08:34 5/24/05 (1)

Re: can't stop taking the pills - DCTom 12:07 5/24/05 (0)

Still Sleeping - otis 21:10 5/23/05 (0)

Rooibos tea? - mjc 19:50 5/23/05 (0)

Weird sleeping problem now - zeroX14 19:25 5/23/05 (0)

Feeling Fatigued - Feeling Fatigued 22:12 5/20/05 (1)

Re: Feeling Fatigued - scottydog 06:01 5/23/05 (0)

Question to all - optimistic 07:36 5/20/05 (3)

Re: Question to all - otis 14:48 5/24/05 (0)

Re: Question to all - tomwith2cats 08:04 5/20/05 (1)

Re: Question to all - tomwith2cats 10:44 5/20/05 (0)

SR vs. CBT vs. Other Methods - DCTom 05:59 5/20/05 (5)

Re: SR vs. CBT vs. Other Methods - Tom-N-Texas 17:21 5/20/05 (0)

Re: SR vs. CBT vs. Other Methods - looking for zzz 09:46 5/20/05 (0)

Re: SR vs. CBT vs. Other Methods - scottydog 07:41 5/20/05 (0)

Re: SR vs. CBT vs. Other Methods - Sparky 07:37 5/20/05 (0)

Re: SR vs. CBT vs. Other Methods - mary 06:12 5/20/05 (0)

It's not just not sleeping. - scottydog 08:37 5/19/05 (4)

Re: It's not just not sleeping. - tomwith2cats 11:18 5/19/05 (3)

Re: It's not just not sleeping. - scottydog 13:26 5/19/05 (2)

Re: It's not just not sleeping. - tomwith2cats 07:58 5/20/05 (1)

Re: It's not just not sleeping. - scottydog 09:11 5/20/05 (0)

Returning to your old self - Tom-N-Texas 06:37 5/19/05 (5)

Re: Returning to your old self - tomwith2cats 09:38 5/19/05 (0)

Re: Returning to your old self - looking for zzz 07:52 5/19/05 (2)

Re: Returning to your old self - mary 09:38 5/19/05 (0)

Re: Returning to your old self - Tom-N-Texas 08:01 5/19/05 (0)

Re: Returning to your old self - DCTom 07:15 5/19/05 (0)

sleep therapy group - tomwith2cats 09:56 5/18/05 (3)

Re: sleep therapy group - looking for zzz 12:15 5/18/05 (2)

Re: sleep therapy group - tomwith2cats 12:23 5/18/05 (1)

Re: sleep therapy group - moonatic 18:11 5/18/05 (0)

First of all, what is "SR"? - moonatic 19:03 5/17/05 (7)

Re: First of all, what is "SR"? - tomwith2cats 09:36 5/18/05 (0)

Re: First of all, what is "SR"? - DCTom 04:28 5/18/05 (3)

Re: First of all, what is - The Shadow 15:59 5/18/05 (2)

Re: First of all, what is - looking for zzz 16:24 5/18/05 (1)

Re: First of all, what is - The Shadow 08:12 5/19/05 (0)

Re: First of all, what is "SR"? - Tom-N-Texas 20:01 5/17/05 (1)

Re: First of all, what is "SR"? - moonatic 18:04 5/18/05 (0)

Sleeping while out of town - optimistic 16:00 5/17/05 (1)

Re: Sleeping while out of town - Sparky 06:00 5/18/05 (0)

How long tired? - DCTom 14:18 5/17/05 (5)

Re: How long tired? - Sparky 06:06 5/18/05 (0)

Re: How long tired? - looking for zzz 15:31 5/17/05 (3)

Re: How long tired? - DCTom 17:58 5/17/05 (2)

Re: How long tired? - looking for zzz 20:12 5/17/05 (1)

Re: How long tired? - DCTom 04:16 5/18/05 (0)

Can't sleep -- music in my head - SaraF 13:17 5/17/05 (3)

Re: Can't sleep -- music in my head - DCTom 13:58 5/17/05 (2)

Re: Can't sleep -- music in my head - wishiwasahibernatingbear 16:19 5/17/05 (1)

Re: Can't sleep -- music in my head - Onat 09:41 5/31/05 (0)

Sleeping while out of town - optimistic 06:48 5/17/05 (0)

Who's the Master; Who's the Slave? - Tom-N-Texas 17:34 5/16/05 (8)

Re: Who's the Master; Who's the Slave? - wishiwasahibernatingbear 16:11 5/17/05 (1)

Re: Who's the Master; Who's the Slave? - Tom-N-Texas 16:34 5/17/05 (0)

Re: Who's the Master; Who's the Slave? - wannabeoptimist 02:54 5/17/05 (5)

Re: Who's the Master; Who's the Slave? - Tom-N-Texas 06:27 5/17/05 (4)

Re: Who's the Master; Who's the Slave? - The Shadow 07:25 5/17/05 (1)

Re: Who's the Master; Who's the Slave? - wishiwasahibernatingbear 18:12 5/18/05 (0)

Re: Who's the Master; Who's the Slave? - Tom-N-Texas 07:23 5/17/05 (1)

Re: Who's the Master; Who's the Slave? - doplant 15:05 5/17/05 (0)

mindfulness training? - tomwith2cats 15:24 5/16/05 (1)

Re: mindfulness training? - wishiwasahibernatingbear 18:06 5/16/05 (0)

Was Hope Master Right? - Tom-N-Texas 12:54 5/16/05 (2)

Re: Was Hope Master Right? - wishiwasahibernatingbear 14:41 5/16/05 (1)

Re: Was Hope Master Right? - The Shadow 07:35 5/17/05 (0)

patience vs. desperation...pls help - moonatic 15:22 5/13/05 (2)

Re: patience vs. desperation...pls help - wishiwasahibernatingbear 17:11 5/13/05 (1)

Re: patience vs. desperation...pls help - moonatic 17:19 5/13/05 (0)

No More Sleep Meds - doplant 10:02 5/13/05 (3)

Re: No More Sleep Meds - tomwith2cats 09:02 5/16/05 (0)

Re: No More Sleep Meds - optimistic 10:56 5/13/05 (1)

Re: No More Sleep Meds - doplant 14:14 5/13/05 (0)

Kicking the Sleeping Pill Habit - moonatic 17:52 5/12/05 (3)

Re: Kicking the Sleeping Pill Habit - doplant 14:27 5/13/05 (2)

Re: Kicking the Sleeping Pill Habit - moonatic 15:12 5/13/05 (1)

Re: Kicking the Sleeping Pill Habit - doplant 16:22 5/13/05 (0)

Triumph!!!! - paf 11:17 5/12/05 (3)

Re: Triumph!!!! - gilkmeister 16:06 5/12/05 (2)

Re: Triumph!!!! - paf 09:17 5/13/05 (1)

Re: Triumph!!!! - doplant 10:17 5/13/05 (0)

Wake up feeling like haven't slept - somebody 09:30 5/12/05 (2)

Re: Wake up feeling like haven't slept - DSPS 18:32 6/13/05 (0)

Re: Wake up feeling like haven't slept - DCTom 16:07 5/13/05 (0)

Will Paxil help? - gilkmeister 08:48 5/12/05 (5)

Re: Will Paxil help? - Jenna 17:41 5/12/05 (2)

Re: Will Paxil help? - gilkmeister 17:49 5/12/05 (1)

Re: Will Paxil help? - Jenna 21:18 5/12/05 (0)

Re: Will Paxil help? - chicchi123 09:31 5/12/05 (1)

Re: Will Paxil help? - gilkmeister 16:04 5/12/05 (0)

Note to Tom-N-Texas - Gadgirl 08:35 5/12/05 (4)

Re: Note to Tom-N-Texas - Tom-N-Texas 09:34 5/12/05 (0)

Re: Note to Tom-N-Texas - DCTom 09:29 5/12/05 (2)

Re: Note to Tom-N-Texas - chicchi123 09:37 5/12/05 (1)

Re: Note to Tom-N-Texas - DCTom 13:27 5/12/05 (0)

need some more encouragement!!!! - nosleepforme 06:18 5/12/05 (9)

Re: need some more encouragement!!!! - nosleepforme 11:07 5/12/05 (4)

Re: need some more encouragement!!!! - wishiwasahibernatingbear 15:44 5/12/05 (3)

Re: need some more encouragement!!!! - nosleepforme 05:39 5/13/05 (2)

Re: need some more encouragement!!!! - wishiwasahibernatingbear 06:39 5/13/05 (1)

Re: need some more encouragement!!!! - doplant 10:24 5/13/05 (0)

Re: need some more encouragement!!!! - DCTom 08:48 5/12/05 (0)

Re: need some more encouragement!!!! - Tom-N-Texas 08:19 5/12/05 (0)

Re: need some more encouragement!!!! - looking for zzz 08:14 5/12/05 (0)

Re: need some more encouragement!!!! - hopeandfaith 08:13 5/12/05 (0)

Insomnia or Not - dreamcatcher 18:07 5/10/05 (0)

Anyone ever experience sleep greed? - Staples 06:57 5/10/05 (1)

Re: Anyone ever experience sleep greed? - DCTom 07:19 5/10/05 (0)

Sleep and mental state - walkbyfaith 04:38 5/10/05 (1)

Re: Sleep and mental state - wishiwasahibernatingbear 07:38 5/10/05 (0)

My Secret Weapon - Tom-N-Texas 19:25 5/09/05 (2)

Re: My Secret Weapon - moonatic 17:15 5/11/05 (0)

Re: My Secret Weapon - Staples 06:37 5/10/05 (0)

just maybe you're not an insomniac - wishiwasahibernatingbear 17:59 5/09/05 (1)

Re: just maybe you're not an insomniac - optimistic 20:16 5/09/05 (0)

Remeron/Mirtazapine Lawsuit - sfm 16:43 5/09/05 (1)

Re: Remeron/Mirtazapine Lawsuit - Dan16 13:51 5/10/05 (0)

A simple thing that helped me... - Staples 07:58 5/09/05 (0)

Open letter of thanks - Staples 07:21 5/09/05 (1)

Re: Open letter of thanks - Tom-N-Texas 08:48 5/09/05 (0)

Just curious - Gadgirl 14:21 5/06/05 (1)

Re: Just curious - Karen 14:35 5/06/05 (0)

Is this Insomnia? - zeroX14 03:14 5/06/05 (2)

Re: Is this Insomnia? - tomwith2cats 09:19 5/06/05 (0)

Re: Is this Insomnia? - wishiwasahibernatingbear 05:26 5/06/05 (0)

No Real Progress - rj 19:34 5/05/05 (1)

Re: No Real Progress - DCTom 03:06 5/10/05 (0)

yoga and sleep - wishiwasahibernatingbear 21:30 5/04/05 (1)

Re: yoga and sleep - otis 13:07 5/09/05 (0)

bad week - tomwith2cats 09:38 5/04/05 (2)

Re: bad week - moonatic 17:25 5/11/05 (1)

Re: bad week - tomwith2cats 14:15 5/12/05 (0)

Help need sleep - ineedzzzs 00:55 5/04/05 (0)

insomnia & palpitation - HBK 06:48 5/03/05 (2)

Re: insomnia & palpitation - tomwith2cats 09:18 5/04/05 (0)

Re: insomnia & palpitation - mary 10:30 5/03/05 (0)

Severe insomnia Since a Young Age - Ka0s 02:55 5/03/05 (11)

Re: Severe insomnia Since a Young Age - BlkDesire 05:14 5/04/05 (6)

Re: Severe insomnia Since a Young Age - BlkDesire 05:21 5/04/05 (5)

Re: Severe insomnia Since a Young Age - scottydog 11:18 5/04/05 (3)

Re: Severe insomnia Since a Young Age - Ka0s 14:15 5/04/05 (2)

Re: Severe insomnia Since a Young Age - scottydog 13:27 5/05/05 (0)

Re: Severe insomnia Since a Young Age - wishiwasahibernatingbear 21:48 5/04/05 (0)

Re: Severe insomnia Since a Young Age - mary 08:05 5/04/05 (0)

Re: Severe insomnia Since a Young Age - scottydog 08:43 5/03/05 (0)

Re: Severe insomnia Since a Young Age - DCTom 08:38 5/03/05 (2)

Re: Severe insomnia Since a Young Age - Ka0s 12:51 5/03/05 (1)

Re: Severe insomnia Since a Young Age - Ka0s 12:52 5/03/05 (0)

Problem with SR/CBT books - DCTom 10:28 5/02/05 (4)

Re: Problem with SR/CBT books - Staples 06:47 5/10/05 (0)

Re: Problem with SR/CBT books - Tom-N-Texas 20:34 5/02/05 (0)

Re: Problem with SR/CBT books - looking for zzz 11:02 5/02/05 (1)

Re: Problem with SR/CBT books - Jenna 12:12 5/02/05 (0)

Recovery question - DCTom 07:18 5/02/05 (6)

Re: Recovery question - Tom-N-Texas 11:48 5/02/05 (0)

Re: Recovery question - looking for zzz 09:56 5/02/05 (1)

Re: Recovery question - DCTom 10:05 5/02/05 (0)

Re: Recovery question - Jenna 08:55 5/02/05 (1)

Re: Recovery question - DCTom 09:55 5/02/05 (0)

Re: Recovery question - nosleepforme 07:40 5/02/05 (0)

Last few nights - walkbyfaith 06:34 5/02/05 (9)

Re: Last few nights - looking for zzz 09:54 5/02/05 (6)

Re: Last few nights - walkbyfaith 19:39 5/02/05 (2)

Re: Last few nights - looking for zzz 21:49 5/02/05 (0)

Re: Last few nights - Tom-N-Texas 21:14 5/02/05 (0)

Re: Last few nights - Tom-N-Texas 11:29 5/02/05 (2)

Re: Last few nights - looking for zzz 12:10 5/02/05 (1)

Re: Last few nights - Tom-N-Texas 12:42 5/02/05 (0)

Re: Last few nights - Jenna 08:59 5/02/05 (0)

Re: Last few nights - Tom-N-Texas 07:11 5/02/05 (0)

need some encouragement, please - nosleepforme 04:28 5/02/05 (1)

Re: need some encouragement, please - DCTom 07:00 5/02/05 (0)

Lunesta - nosleepinky 14:58 4/28/05 (4)

Re: Lunesta - doplant 05:27 4/29/05 (3)

Re: Lunesta - peteypod 12:26 4/29/05 (2)

Re: Lunesta - al 06:05 5/02/05 (1)

Re: Lunesta - marty 17:19 5/02/05 (0)

The Worst Thing About Insomnia - BlkDesire 13:01 4/28/05 (4)

Re: The Worst Thing About Insomnia - DCTom 09:11 4/29/05 (3)

Re: The Worst Thing About Insomnia - BlkDesire 13:15 4/29/05 (2)

Re: The Worst Thing About Insomnia - Jenna 12:17 5/02/05 (1)

Re: The Worst Thing About Insomnia - BlkDesire 20:59 5/03/05 (0)

Feel so hopeless - optimistic 11:11 4/28/05 (5)

Re: Feel so hopeless - looking for zzz 12:34 4/28/05 (4)

Re: Feel so hopeless - optimistic 12:53 4/28/05 (3)

Re: Feel so hopeless - looking for zzz 17:33 4/28/05 (2)

Re: Feel so hopeless - optimistic 17:53 4/28/05 (1)

Re: Feel so hopeless - looking for zzz 18:31 4/28/05 (0)

Ph levels and sleep - Tom-N-Texas 07:14 4/28/05 (7)

Re: Ph levels and sleep - wishiwasahibernatingbear 11:24 4/28/05 (1)

Re: Ph levels and sleep - Tom-N-Texas 15:08 4/28/05 (0)

Re: Ph levels and sleep - optimistic 08:44 4/28/05 (1)

Re: Ph levels and sleep - Tom-N-Texas 15:07 4/28/05 (0)

Re: Ph levels and sleep - optimistic 08:38 4/28/05 (0)

Re: Ph levels and sleep - DCTom 08:19 4/28/05 (1)

Re: Ph levels and sleep - optimistic 08:40 4/28/05 (0)

Trazodone - did not help at all - - optimistic 05:24 4/28/05 (3)

Re: Trazodone - did not help at all - - BlkDesire 13:32 4/29/05 (0)

Re: Trazodone - did not help at all - - chicchi123 06:24 4/28/05 (1)

Re: Trazodone - did not help at all - - walkbyfaith 06:31 4/28/05 (0)

What to do when not sleeping... - walkbyfaith 17:20 4/27/05 (6)

Re: What to do when not sleeping... - DCTom 06:53 4/28/05 (0)

Re: What to do when not sleeping... - looking for zzz 20:02 4/27/05 (2)

Re: What to do when not sleeping... - walkbyfaith 04:55 4/28/05 (1)

Re: What to do when not sleeping... - looking for zzz 18:27 4/28/05 (0)

Re: What to do when not sleeping... - optimistic 17:31 4/27/05 (1)

Re: What to do when not sleeping... - walkbyfaith 17:36 4/27/05 (0)

Update - hopeandfaith 12:38 4/27/05 (3)

Re: Update - walkbyfaith 13:55 4/27/05 (0)

Re: Update - optimistic 12:53 4/27/05 (1)

Re: Update - hopeandfaith 07:10 4/28/05 (0)

Trazodone - optimistic 11:52 4/27/05 (3)

Re: Trazodone - Gadgirl 17:15 4/27/05 (2)

Re: Trazodone - optimistic 17:23 4/27/05 (1)

Re: Trazodone - maryc64 19:43 5/31/05 (0)

Update....Lunesta - paf 09:01 4/27/05 (1)

Re: Update....Lunesta - unrealylife 21:29 4/27/05 (0)

Request for Sandman - scottydog 06:04 4/26/05 (0)

Anxiety/stress/insomnia etc. - Sparky 07:11 4/25/05 (2)

Re: Anxiety/stress/insomnia etc. - Tom-N-Texas 08:32 4/25/05 (0)

Re: Anxiety/stress/insomnia etc. - DCTom 08:07 4/25/05 (0)

Help - M.T 01:41 4/25/05 (1)

Re: Help - Henry in NY 02:06 4/25/05 (0)

Pep Talk - Tom-N-Texas 07:14 4/22/05 (2)

Re: Pep Talk - walkbyfaith 14:11 4/22/05 (1)

Re: Pep Talk - Tom-N-Texas 16:29 4/22/05 (0)

Insomnia and pregnancy - wannabeoptimist 04:12 4/22/05 (0)

insomnia upport groups - adriana 03:17 4/22/05 (1)

Re: insomnia upport groups - wishiwasahibernatingbear 07:06 4/22/05 (0)

Sleep Update - rj 19:20 4/21/05 (3)

Re: Sleep Update - wishiwasahibernatingbear 06:51 4/22/05 (0)

Re: Sleep Update - DCTom 05:51 4/22/05 (0)

Re: Sleep Update - optimistic 19:48 4/21/05 (0)

Unrefreshing poor quality of sleep - sleepdeprived 11:58 4/21/05 (0)

Doctor Visit - Need Advice - walkbyfaith 07:27 4/21/05 (6)

Re: Doctor Visit - Need Advice - Tom-N-Texas 17:04 4/21/05 (1)

Re: Doctor Visit - Need Advice - wishiwasahibernatingbear 07:04 4/22/05 (0)

Re: Doctor Visit - Need Advice - looking for zzz 10:35 4/21/05 (0)

Re: Doctor Visit - Need Advice - chicchi123 09:16 4/21/05 (0)

Re: Doctor Visit - Need Advice - optimistic 08:09 4/21/05 (0)

Re: Doctor Visit - Need Advice - DCTom 07:48 4/21/05 (0)

Not "Trying" To Sleep - walkbyfaith 12:15 4/20/05 (1)

Re: Not "Trying" To Sleep - wishiwasahibernatingbear 15:04 4/20/05 (0)

Extreme anxiety and sleep! - choshi8 11:58 4/20/05 (0)

report - tomwith2cats 08:45 4/20/05 (4)

Re: report - Tom-N-Texas 17:30 4/20/05 (1)

Re: report - tomwith2cats 21:34 4/20/05 (0)

Re: report - looking for zzz 09:25 4/20/05 (1)

Re: report - tomwith2cats 10:12 4/20/05 (0)

What about your jobs? - wannabeoptimist 08:10 4/20/05 (4)

Re: What about your jobs? - looking for zzz 09:43 4/20/05 (0)

Re: What about your jobs? - chicchi123 08:25 4/20/05 (2)

Re: What about your jobs? - Tom-N-Texas 17:51 4/20/05 (1)

Re: What about your jobs? - doplant 08:01 4/29/05 (0)

SR and Onset Insomnia Question - walkbyfaith 06:55 4/20/05 (5)

Re: SR and Onset Insomnia Question - walkbyfaith 11:53 4/20/05 (1)

Re: SR and Onset Insomnia Question - looking for zzz 18:56 4/20/05 (0)

Re: SR and Onset Insomnia Question - looking for zzz 10:25 4/20/05 (0)

Re: SR and Onset Insomnia Question - tomwith2cats 08:42 4/20/05 (0)

Re: SR and Onset Insomnia Question - DCTom 07:45 4/20/05 (0)

Advice? - B 00:32 4/20/05 (1)

Re: Advice? - kelley 11:45 4/20/05 (0)

I have an appointment - Cheetara 06:50 4/19/05 (0)

Tom&others, how do you not fear..?? - chicchi123 06:15 4/19/05 (4)

Re: Tom&others, how do you not fear..?? - otis 11:55 4/19/05 (0)

Re: Tom&others, how do you not fear..?? - kelley 07:34 4/19/05 (1)

Re: Tom&others, how do you not fear..?? - chicchi123 10:17 4/19/05 (0)

Re: Tom&others, how do you not fear..?? - Tom-N-Texas 06:50 4/19/05 (0)

insomnia & CPAP adjustment - salty 13:34 4/18/05 (0)

lunesta... - peteypod 08:05 4/18/05 (6)

Re: lunesta... - chicchi123 08:37 4/18/05 (5)

Re: lunesta... - peteypod 09:01 4/18/05 (4)

Re: lunesta... - chicchi123 09:13 4/18/05 (3)

Re: lunesta... - peteypod 12:37 4/18/05 (2)

Re: lunesta... - marty 15:02 5/10/05 (1)

Re: lunesta... - Henry in NY 15:17 5/10/05 (0)

Napping - DCTom 06:45 4/18/05 (4)

Re: Napping - nosleepforme 10:37 4/18/05 (3)

Re: Napping - DCTom 11:24 4/18/05 (2)

Re: Napping - nosleepforme 08:30 4/19/05 (1)

Re: Napping - doplant 06:50 4/29/05 (0)

The Best of Both Worlds - Tom-N-Texas 06:28 4/18/05 (4)

Re: The Best of Both Worlds - Tom-N-Texas 19:06 4/18/05 (0)

Re: The Best of Both Worlds - walkbyfaith 13:31 4/18/05 (0)

Re: The Best of Both Worlds - Good-Scout-Brad 10:18 4/18/05 (0)

Re: The Best of Both Worlds - DCTom 06:38 4/18/05 (0)

Shaking at night - walkbyfaith 04:11 4/18/05 (3)

Re: Shaking at night - looking for zzz 11:06 4/18/05 (0)

Re: Shaking at night - chicchi123 08:12 4/18/05 (0)

Re: Shaking at night - DCTom 06:47 4/18/05 (0)

Need some help! - walkbyfaith 13:30 4/15/05 (12)

Re: Need some help! - walkbyfaith 04:05 4/18/05 (5)

Re: Need some help! - kelley 08:10 4/19/05 (0)

Re: Need some help! - looking for zzz 10:54 4/18/05 (3)

Re: Need some help! - walkbyfaith 17:48 4/18/05 (2)

Re: Need some help! - wishiwasahibernatingbear 06:56 4/19/05 (1)

Re: Need some help! - walkbyfaith 15:41 4/19/05 (0)

Re: Need some help! - wishiwasahibernatingbear 19:18 4/15/05 (0)

Re: Need some help! - Tom-N-Texas 18:31 4/15/05 (0)

Re: Need some help! - looking for zzz 15:48 4/15/05 (3)

Re: Need some help! - Tom-N-Texas 17:47 4/15/05 (2)

Re: Need some help! - looking for zzz 19:33 4/15/05 (1)

Re: Need some help! - Tom-N-Texas 20:12 4/15/05 (0)

tom-n-taxas - histio 13:08 4/15/05 (1)

Re: tom-n-taxas - Tom-N-Texas 17:27 4/15/05 (0)

Need some help - Cheetara 12:15 4/15/05 (1)

Re: Need some help - optimistic 13:26 4/15/05 (0)

trouble falling asleep terrifying - ANDY T 14:12 4/14/05 (7)

Re: trouble falling asleep terrifying - wishiwasahibernatingbear 07:37 4/15/05 (2)

Re: trouble falling asleep terrifying - ANDY T 11:08 4/15/05 (1)

Re: trouble falling asleep terrifying - looking for zzz 16:03 4/15/05 (0)

Re: trouble falling asleep terrifying - Tom-N-Texas 07:01 4/15/05 (0)

Re: trouble falling asleep terrifying - Andrea 21:03 4/14/05 (0)

Re: trouble falling asleep terrifying - DCTom 16:05 4/14/05 (0)

Re: trouble falling asleep terrifying - looking for zzz 14:16 4/14/05 (0)

Some Success - walkbyfaith 04:57 4/14/05 (2)

Re: Some Success - optimistic 05:46 4/14/05 (1)

Re: Some Success - walkbyfaith 06:14 4/14/05 (0)

I like this passage... - wishiwasahibernatingbear 08:53 4/13/05 (0)

Alot Of Problems!!!!! - whitebwoy 07:37 4/13/05 (1)

Recovery - DCTom 15:45 4/12/05 (4)

Re: Recovery - whitebwoy 07:43 4/13/05 (1)

Re: Recovery - looking for zzz 09:29 4/13/05 (0)

Re: Recovery - looking for zzz 17:03 4/12/05 (1)

Re: Recovery - DCTom 17:43 4/12/05 (0)

tomwith2cats... what's the news? - looking for zzz 12:53 4/12/05 (1)

Re: tomwith2cats... what's the news? - tomwith2cats 06:27 4/20/05 (0)

insomnia and muscle weakness - Sweetpea 12:19 4/12/05 (0)

Nagging Depression - walkbyfaith 09:51 4/12/05 (9)

Re: Nagging Depression - Tom-N-Texas 17:37 4/12/05 (1)

Re: Nagging Depression - walkbyfaith 06:17 4/14/05 (0)

Re: Nagging Depression - DCTom 12:52 4/12/05 (0)

Re: Nagging Depression - Karen 12:37 4/12/05 (1)

Re: Nagging Depression - DCTom 12:54 4/12/05 (0)

Re: Nagging Depression - chicchi123 10:29 4/12/05 (2)

Re: Nagging Depression - walkbyfaith 10:49 4/12/05 (1)

Re: Nagging Depression - chicchi123 11:08 4/12/05 (0)

What I am most afraid of - optimistic 08:06 4/12/05 (6)

Re: What I am most afraid of - Tom-N-Texas 13:22 4/12/05 (3)

Re: What I am most afraid of - optimistic 13:42 4/12/05 (2)

Re: What I am most afraid of - Tom-N-Texas 16:26 4/12/05 (1)

Re: What I am most afraid of - optimistic 17:22 4/12/05 (0)

Re: What I am most afraid of - walkbyfaith 10:10 4/12/05 (1)

Re: What I am most afraid of - optimistic 10:22 4/12/05 (0)

Bad month - optimistic 07:11 4/12/05 (5)

Re: Bad month - looking for zzz 07:35 4/12/05 (2)

Re: Bad month - optimistic 07:39 4/12/05 (1)

Re: Bad month - looking for zzz 08:11 4/12/05 (0)

Re: Bad month - chicchi123 07:25 4/12/05 (1)

Re: Bad month - looking for zzz 08:18 4/12/05 (0)

SUCCESS STORY - suznyc 13:01 4/11/05 (2)

Re: SUCCESS STORY - ccarter48818 09:52 4/12/05 (0)

Re: SUCCESS STORY - otis 20:31 4/11/05 (0)

Is lying in bed all night restful? - Sleepy in CT 10:29 4/11/05 (3)

Re: Is lying in bed all night restful? - DCTom 12:43 4/11/05 (2)

Re: Is lying in bed all night restful? - Sleepy in CT 13:32 4/11/05 (1)

Re: Is lying in bed all night restful? - marty 20:59 4/26/05 (0)

Waking up with <90 minutes to go - Brandon 06:36 4/11/05 (1)

Re: Waking up with <90 minutes to go - Karen 10:38 4/11/05 (0)

Several awakenings - age induced? - optimistic 05:38 4/11/05 (0)

Insomnia, Anxiety, Depression, HELP - walkbyfaith 05:28 4/11/05 (8)

Re: Insomnia, Anxiety, Depression, HELP - looking for zzz 09:11 4/11/05 (7)

Re: Insomnia, Anxiety, Depression, HELP - walkbyfaith 11:17 4/11/05 (6)

Re: Insomnia, Anxiety, Depression, HELP - looking for zzz 12:14 4/11/05 (5)

Re: Insomnia, Anxiety, Depression, HELP - optimistic 12:22 4/11/05 (4)

Re: Insomnia, Anxiety, Depression, HELP - looking for zzz 12:56 4/11/05 (3)

Re: Insomnia, Anxiety, Depression, HELP - walkbyfaith 15:56 4/11/05 (2)

Re: Insomnia, Anxiety, Depression, HELP - looking for zzz 20:04 4/11/05 (0)

Re: Insomnia, Anxiety, Depression, HELP - optimistic 16:48 4/11/05 (0)

Hope for All - Rainbow 17:17 4/08/05 (3)

Re: Hope for All - ccarter48818 10:02 4/12/05 (0)

Re: Hope for All - otis 20:35 4/11/05 (0)

Re: Hope for All - nosleepforme 10:23 4/11/05 (0)

Need breathing exercises please - optimistic 12:31 4/07/05 (3)

Re: Need breathing exercises please - tomwith2cats 09:58 4/08/05 (0)

Re: Need breathing exercises please - pablo 15:47 4/07/05 (1)

Re: Need breathing exercises please - Jenna 15:59 4/07/05 (0)

Ambien - allyaz 23:54 4/06/05 (1)

Re: Ambien - tomwith2cats 10:02 4/08/05 (0)

HOw do you stop the worry thoughts - Don't worry 16:56 4/06/05 (9)

Re: HOw do you stop the worry thoughts - tomwith2cats 09:55 4/08/05 (0)

Re: HOw do you stop the worry thoughts - Tom-N-Texas 19:47 4/06/05 (7)

Re: HOw do you stop the worry thoughts - chicchi123 09:31 4/08/05 (0)

Re: HOw do you stop the worry thoughts - wishiwasahibernatingbear 22:48 4/06/05 (5)

Re: HOw do you stop the worry thoughts - chicchi123 06:16 4/07/05 (4)

Re: HOw do you stop the worry thoughts - Tom-N-Texas 07:28 4/07/05 (3)

Re: HOw do you stop the worry thoughts - DCTom 08:10 4/07/05 (2)

Re: HOw do you stop the worry thoughts - Don't worry 07:05 4/08/05 (1)

Re: HOw do you stop the worry thoughts - DCTom 08:33 4/08/05 (0)

Some helpful ideas... - wishiwasahibernatingbear 14:21 4/05/05 (1)

Re: Some helpful ideas... - Tom-N-Texas 18:08 4/05/05 (0)

I was up all night...HELP!!!! - chicchi123 05:09 4/05/05 (5)

Re: I was up all night...HELP!!!! - ccarter48818 14:22 4/12/05 (0)

Re: I was up all night...HELP!!!! - otis 10:30 4/05/05 (0)

Re: I was up all night...HELP!!!! - Chris (2) 06:28 4/05/05 (2)

Re: I was up all night...HELP!!!! - chicchi123 13:40 4/05/05 (1)

Re: I was up all night...HELP!!!! - ccarter48818 14:29 4/12/05 (0)

No getting any sleep - rj 17:17 4/04/05 (6)

Re: No getting any sleep - otis 20:34 4/04/05 (0)

Re: No getting any sleep - optimistic 18:25 4/04/05 (0)

Re: No getting any sleep - DCTom 17:31 4/04/05 (2)

Re: No getting any sleep - rj 18:32 4/04/05 (1)

Re: No getting any sleep - DCTom 20:03 4/04/05 (0)

Re: No getting any sleep - DCTom 17:25 4/04/05 (0)

Relaspse...need encouragement - chicchi123 15:26 4/04/05 (1)

Re: Relaspse...need encouragement - pablo 19:48 4/04/05 (0)

It's all mental - Tom-N-Texas 06:21 4/04/05 (7)

Re: It's all mental - Jenna 09:02 4/06/05 (0)

Re: It's all mental - Henry in NY 11:27 4/05/05 (0)

Re: It's all mental - looking for zzz 14:21 4/04/05 (4)

Re: It's all mental - Tom-N-Texas 10:54 4/05/05 (2)

Re: It's all mental - Good-Scout-Brad 15:24 4/05/05 (1)

Re: It's all mental - Tom-N-Texas 20:12 4/06/05 (0)

Re: It's all mental - Bishop 16:19 4/04/05 (0)

Good book to read for anxiety - optimistic 11:25 3/31/05 (3)

Re: Good book to read for anxiety - Jenna 10:50 4/07/05 (0)

Re: Good book to read for anxiety - DCTom 14:10 3/31/05 (1)

Re: Good book to read for anxiety - optimistic 17:07 3/31/05 (0)

Message removed - no response? - Sandman 00:25 3/31/05 (1)

Binarul Beats - Bishop 19:16 3/30/05 (2)

Re: Binarul Beats - pablo 14:15 3/31/05 (0)

Re: Binarul Beats - pablo 22:01 3/30/05 (0)

Need some ADVICE - pablo 21:25 3/29/05 (5)

Re: Need some ADVICE - DCTom 06:20 4/01/05 (0)

Re: Need some ADVICE - optimistic 09:25 3/30/05 (0)

Re: Need some ADVICE - tomwith2cats 08:14 3/30/05 (2)

Re: Need some ADVICE - tomwith2cats 08:21 3/30/05 (1)

Re: Need some ADVICE - pablo 21:55 3/30/05 (0)

Do i have a sleeping disorder? - Copper 16:24 3/29/05 (1)

Re: Do i have a sleeping disorder? - Henry in NY 11:29 4/05/05 (0)

any new meds - dan 16:09 3/29/05 (1)

Re: any new meds - allyaz 23:57 4/06/05 (0)

Progress, But Really Tired - DCTom 11:53 3/29/05 (6)

Re: Progress, But Really Tired - Sparky 06:36 3/31/05 (2)

Re: Progress, But Really Tired - DCTom 07:29 3/31/05 (1)

Re: Progress, But Really Tired - nosleepforme 10:37 3/31/05 (0)

Re: Progress, But Really Tired - tomwith2cats 08:26 3/30/05 (0)

Re: Progress, But Really Tired - nosleepforme 06:49 3/30/05 (1)

Re: Progress, But Really Tired - DCTom 08:08 3/30/05 (0)

National Sleep Awareness Week News - Sandman 09:15 3/29/05 (0)

Morning dreams & feeling refreshed - dkdc 07:57 3/29/05 (2)

Re: Morning dreams & feeling refreshed - tomwith2cats 08:07 3/30/05 (0)

Re: Morning dreams & feeling refreshed - DCTom 11:49 3/29/05 (0)

Sleep in the News - duncan26 05:58 3/29/05 (7)

Re: Sleep in the News - wishiwasahibernatingbear 12:47 3/29/05 (0)

Re: Sleep in the News - Sandman 09:16 3/29/05 (0)

Re: Sleep in the News - looking for zzz 07:35 3/29/05 (2)

Re: Sleep in the News - tomwith2cats 08:10 3/30/05 (1)

Re: Sleep in the News - looking for zzz 15:28 3/30/05 (0)

Re: Sleep in the News - tomwith2cats 06:34 3/29/05 (1)

Re: Sleep in the News - duncan26 06:43 3/29/05 (0)

To rj - optimistic 17:58 3/24/05 (2)

Re: To rj - rj 19:21 3/24/05 (1)

Re: To rj - optimistic 19:32 3/24/05 (0)

Weird sleeping issue, saliva? - Dan1 22:35 3/22/05 (2)

Re: Weird sleeping issue, saliva? - BlkDesire 01:39 3/23/05 (1)

Re: Weird sleeping issue, saliva? - Dan1 06:11 3/23/05 (0)

Falling asleep? - Dan1 19:54 3/22/05 (1)

Re: Falling asleep? - otis 20:03 3/28/05 (0)

What can cause Insomnia? - Sandman 10:58 3/22/05 (8)

Re: What can cause Insomnia! - Sandman 10:37 3/24/05 (0)

Re: What can cause Insomnia! - scottydog 00:29 3/23/05 (6)

Re: What can cause Insomnia! - Sandman 13:25 3/23/05 (0)

Re: What can cause Insomnia! - scottydog 09:40 3/23/05 (4)

Re: What can cause Insomnia! - Sandman 13:27 3/23/05 (0)

Re: What can cause Insomnia! - optimistic 11:11 3/23/05 (2)

Re: What can cause Insomnia! - optimistic 16:15 3/23/05 (0)

Re: What can cause Insomnia! - DCTom 11:54 3/23/05 (0)

help - paf 08:23 3/22/05 (6)

Re: help - ellie (2) 05:34 3/23/05 (1)

Re: help - paf 06:54 3/23/05 (0)

Re: help - tomwith2cats 11:25 3/22/05 (0)

Re: help - Henry in NY 10:00 3/22/05 (1)

Re: help - otis 21:25 3/24/05 (0)

Re: help - otis 09:22 3/22/05 (0)

What do jerks mean during sleep? - Dan 19:32 3/21/05 (4)

Re: What do jerks mean during sleep? - Dan1 20:37 3/21/05 (3)

Re: What do jerks mean during sleep? - Heatherzzz 11:19 3/22/05 (2)

Re: What do jerks mean during sleep? - Dan1 19:53 3/22/05 (1)

Re: What do jerks mean during sleep? - Heatherzzz 03:48 3/24/05 (0)

Note To Tom From Texas - Gadgirl 16:37 3/21/05 (4)

Re: Note To Tom From Texas - otis 09:25 3/22/05 (0)

Re: Note To Tom From Texas - Tom-N-Texas 20:05 3/21/05 (2)

Re: Note To Tom From Texas - optimistic 05:53 3/22/05 (1)

Re: Note To Tom From Texas - DCTom 07:57 3/22/05 (0)

Getting off the meds - rj 15:35 3/21/05 (7)

Re: Getting off the meds - optimistic 17:27 3/24/05 (0)

Re: Getting off the meds - DCTom 08:01 3/22/05 (0)

Re: Getting off the meds - DCTom 07:55 3/22/05 (0)

Re: Getting off the meds - tomwith2cats 22:09 3/21/05 (3)

Re: Getting off the meds - rj 16:52 3/22/05 (2)

Re: Getting off the meds - tomwith2cats 06:12 3/23/05 (0)

Re: Getting off the meds - optimistic 19:48 3/22/05 (0)

Thank you message for Tom - scottydog 11:38 3/21/05 (3)

Re: Thank you message for Tom - Tom-N-Texas 15:10 3/21/05 (0)

Re: Thank you message for Tom - optimistic 12:13 3/21/05 (1)

Re: Thank you message for Tom - scottydog 01:52 3/22/05 (0)

Looking for advice.......... - chicchi123 07:02 3/21/05 (2)

Re: Looking for advice.......... - wishiwasahibernatingbear 14:50 3/21/05 (1)

Re: Looking for advice.......... - chicchi123 15:28 3/21/05 (0)

sleep restriction quandary - tomwith2cats 14:02 3/18/05 (3)

Re: sleep restriction quandary - otis 09:30 3/22/05 (0)

Re: sleep restriction quandary - looking for zzz 13:06 3/21/05 (1)

Re: sleep restriction quandary - tomwith2cats 13:20 3/21/05 (0)

I have made the decision to let go - wishiwasahibernatingbear 13:24 3/18/05 (1)

Re: I have made the decision to let go - Tom-N-Texas 15:47 3/18/05 (0)

Please encourage - wishiwasahibernatingbear 12:20 3/17/05 (2)

Re: Please encourage - Tom-N-Texas 06:04 3/18/05 (1)

Re: Please encourage - wishiwasahibernatingbear 07:57 3/18/05 (0)

Timeline - Tom-N-Texas 12:19 3/17/05 (6)

Re: Timeline - DCTom 06:32 3/18/05 (0)

Re: Timeline - optimistic 12:53 3/17/05 (4)

Re: Timeline - Tom-N-Texas 14:41 3/17/05 (3)

Re: Timeline - sleeplessinva 14:58 3/17/05 (2)

Re: Timeline - looking for zzz 18:54 3/17/05 (0)

Re: Timeline - Tom-N-Texas 15:33 3/17/05 (0)

For TomNTexas - DCTom 09:44 3/17/05 (5)

Re: For TomNTexas - looking for zzz 18:49 3/17/05 (0)

Re: For TomNTexas - otis 10:36 3/17/05 (0)

Re: For TomNTexas - Mary 10:34 3/17/05 (2)

Re: For TomNTexas - optimistic 11:16 3/17/05 (1)

Re: For TomNTexas - Mary 12:18 3/17/05 (0)

relapse - tomwith2cats 07:56 3/17/05 (7)

Re: relapse - Heatherzzz 12:39 3/17/05 (1)

Re: relapse - tomwith2cats 20:59 3/17/05 (0)

Re: relapse - otis 10:33 3/17/05 (0)

Re: relapse - optimistic 08:24 3/17/05 (3)

Re: relapse - tomwith2cats 08:43 3/17/05 (2)

Re: relapse - optimistic 09:28 3/17/05 (1)

Re: relapse - tomwith2cats 20:56 3/17/05 (0)

Feeling optimistic - duncan26 14:57 3/16/05 (0)

just checking in - Tom-N-Texas 14:30 3/16/05 (4)

Re: just checking in - sleeplessinva 06:16 3/17/05 (1)

Re: just checking in - Tom-N-Texas 07:31 3/17/05 (0)

Re: just checking in - kenster 16:23 3/16/05 (1)

Re: just checking in - Tom-N-Texas 18:58 3/16/05 (0)

Hope everyone haf a gd sleep tonigh - kenster 06:35 3/16/05 (0)

Really worried now - need to talk - optimistic 06:30 3/16/05 (4)

Re: Really worried now - need to talk - DCTom 10:44 3/16/05 (2)

Re: Really worried now - need to talk - optimistic 10:56 3/16/05 (1)

Re: Really worried now - need to talk - BlkDesire 04:54 3/17/05 (0)

Re: Really worried now - need to talk - kenster 06:39 3/16/05 (0)

Can't figure this out. - optimistic 13:53 3/15/05 (1)

Re: Can't figure this out. - DCTom 14:27 3/15/05 (0)

Need some incouragement - sleeplessinva 10:07 3/15/05 (12)

Re: Need some incouragement - looking for zzz 09:50 3/16/05 (3)

Re: Need some incouragement - sleeplessinva 04:49 3/17/05 (2)

Re: Need some incouragement - looking for zzz 18:44 3/17/05 (0)

Re: Need some incouragement - looking for zzz 13:24 3/17/05 (0)

Re: Need some incouragement - Heatherzzz 04:03 3/16/05 (2)

Re: Need some incouragement - sleeplessinva 08:55 3/16/05 (1)

Re: Need some incouragement - tomwith2cats 17:47 3/16/05 (0)

Re: Need some incouragement - sleeplessinva 16:09 3/15/05 (0)

Re: Need some incouragement - DCTom 13:50 3/15/05 (3)

Re: Need some incouragement - sleeplessinva 14:49 3/15/05 (2)

Re: Need some incouragement - looking for zzz 17:43 3/15/05 (1)

Re: Need some incouragement - sleeplessinva 05:10 3/16/05 (0)

Possible Ambien Side Effect? - Ome 18:13 3/14/05 (1)

Re: Possible Ambien Side Effect? - suznyc 13:08 4/11/05 (0)

Fear of Sleep - Onat 14:10 3/14/05 (0)

Many Weeks of Sleep - otis 09:38 3/14/05 (3)

Re: Many Weeks of Sleep - Heatherzzz 04:22 3/16/05 (0)

Re: Many Weeks of Sleep - tomwith2cats 09:52 3/14/05 (1)

Re: Many Weeks of Sleep - tomwith2cats 10:02 3/14/05 (0)

Hello again! - Gadgirl 16:39 3/10/05 (2)

Re: Hello again! - DCTom 09:03 3/11/05 (0)

Re: Hello again! - DCTom 09:00 3/11/05 (0)

to optimistic - just me 13:10 3/10/05 (4)

Re: to optimistic - optimistic 05:41 3/14/05 (3)

Re: to optimistic - just me 15:32 3/14/05 (2)

Re: to optimistic - optimistic 07:51 3/15/05 (1)

Re: to optimistic - optimistic 08:11 3/15/05 (0)

Insomnia is back...so am I - Heatherzzz 12:25 3/10/05 (7)

Re: Insomnia is back...so am I - looking for zzz 18:39 3/10/05 (6)

Re: Insomnia is back...so am I - looking for zzz 18:40 3/10/05 (5)

Re: Insomnia is back...so am I - Heatherzzz 03:29 3/11/05 (4)

Re: Insomnia is back...so am I - Heatherzzz 04:26 3/11/05 (3)

Re: Insomnia is back...so am I - Tom-N-Texas 05:28 3/11/05 (2)

Re: Insomnia is back...so am I - Heatherzzz 10:29 3/11/05 (1)

Re: Insomnia is back...so am I - wishiwasahibernatingbear 12:56 3/17/05 (0)

Moms and Insomnia - hopeandfaith 10:55 3/10/05 (0)

Fear - DCTom 07:51 3/10/05 (5)

Re: Fear - Onat 14:01 3/14/05 (0)

Re: Fear - Tom-N-Texas 11:19 3/10/05 (0)

Re: Fear - duncan26 08:35 3/10/05 (2)

Re: Fear - DCTom 08:57 3/10/05 (1)

Re: Fear - duncan26 09:08 3/10/05 (0)

Ambien horrible side effects ? - chicchi123 07:39 3/10/05 (5)

Re: Ambien horrible side effects ? - NoMorePills 15:38 3/10/05 (0)

Re: Ambien horrible side effects ? - Heatherzzz 14:06 3/10/05 (0)

Re: Ambien horrible side effects ? - peacenow 12:08 3/10/05 (0)

Re: Ambien horrible side effects ? - DCTom 07:49 3/10/05 (1)

Re: Ambien horrible side effects ? - sfm 13:19 3/14/05 (0)

Any Sleepless Moms? - duncan26 06:01 3/10/05 (5)

Re: Any Sleepless Moms? - allyaz 00:04 4/07/05 (0)

Re: Any Sleepless Moms? - Heatherzzz 14:21 3/10/05 (0)

Re: Any Sleepless Moms? - looking for zzz 07:38 3/10/05 (0)

Re: Any Sleepless Moms? - chicchi123 07:31 3/10/05 (1)

Re: Any Sleepless Moms? - duncan26 07:57 3/10/05 (0)

Any s - duncan26 05:55 3/10/05 (1)

help! Zyprexa withdrawal - SandraG 13:55 3/09/05 (2)

Re: help! Zyprexa withdrawal - peacenow 12:18 3/10/05 (0)

Re: help! Zyprexa withdrawal - hopeful 08:24 3/10/05 (0)

Sleeping problem for years - reeo 22:07 3/04/05 (6)

Re: Sleeping problem for years - tomwith2cats 16:19 3/07/05 (0)

Re: Sleeping problem for years - Ten-peels 07:27 3/07/05 (0)

Hello to DCTom - Gadgirl 16:21 3/04/05 (0)

Thanks to optimistic! - Gadgirl 13:16 3/04/05 (1)

Re: Thanks to optimistic! - optimistic 16:35 3/04/05 (0)

Fatal Insomnia - duncan26 10:35 3/04/05 (4)

Re: Fatal Insomnia - DCTom 12:52 3/04/05 (0)

Re: Fatal Insomnia - looking for zzz 11:23 3/04/05 (2)

Re: Fatal Insomnia - Karen 11:52 3/04/05 (1)

Re: Fatal Insomnia - duncan26 12:45 3/04/05 (0)

CBT book - tomwith2cats 08:12 3/04/05 (0)

Note to optimistic - Gadgirl 16:48 3/03/05 (1)

Re: Note to optimistic - optimistic 06:47 3/04/05 (0)

Delayed sleep phase syndrome - paf 08:39 3/03/05 (2)

Re: Delayed sleep phase syndrome - Mary 20:32 3/04/05 (0)

Re: Delayed sleep phase syndrome - Cairo 04:25 3/04/05 (0)

sleep restriction report - tomwith2cats 21:20 3/02/05 (5)

Re: sleep restriction report - Cairo 04:05 3/03/05 (4)

Re: sleep restriction report - tomwith2cats 07:24 3/03/05 (3)

Re: sleep restriction report - looking for zzz 10:14 3/03/05 (2)

Re: sleep restriction report - Cairo 04:22 3/04/05 (1)

Re: sleep restriction report - tomwith2cats 06:13 3/04/05 (0)

Sleep test in a few months, help? - MrRacer 16:53 3/02/05 (4)

Re: Sleep test in a few months, help? - tomwith2cats 20:48 3/02/05 (0)

Re: Sleep test in a few months, help? - Henry in NY 17:06 3/02/05 (2)

Re: Sleep test in a few months, help? - MrRacer 18:55 3/02/05 (1)

Re: Sleep test in a few months, help? - Henry in NY 13:06 3/03/05 (0)

Insomnia and Weight-loss - Tom-N-Texas 09:01 3/02/05 (2)

Re: Insomnia and Weight-loss - tomwith2cats 09:15 3/02/05 (1)

Re: Insomnia and Weight-loss - Tom-N-Texas 09:29 3/02/05 (0)

Hi! It's me again - Gadgirl 16:28 3/01/05 (2)

Re: Hi! It's me again - optimistic 16:45 3/02/05 (0)

Re: Hi! It's me again - DCTom 08:01 3/02/05 (0)

I'm cured - Yoko 13:09 3/01/05 (6)

Re: I'm cured - Henry in NY 23:52 3/01/05 (1)

Re: I'm cured - Yoko 07:53 3/02/05 (0)

Re: I'm cured - bright eyes 19:14 3/01/05 (0)

Re: I'm cured - optimistic 15:16 3/01/05 (0)

Re: I'm cured - Tom-N-Texas 14:33 3/01/05 (0)

What is going on? - TiredYoungMan 23:48 2/28/05 (0)

another book - tomwith2cats 12:10 2/28/05 (0)

Delta Sleep System - vwmedic 11:56 2/28/05 (1)

Re: Delta Sleep System - DCTom 12:45 2/28/05 (0)

Electric Zaps Prevent Sleep - Sleepless in TO 15:18 2/24/05 (2)

Re: Electric Zaps Prevent Sleep - westernjoe 20:07 2/28/05 (0)

Insomnia with cold and cough - optimistic 13:57 2/23/05 (2)

Re: Insomnia with cold and cough - tomwith2cats 18:42 2/23/05 (0)

Re: Insomnia with cold and cough - looking for zzz 15:49 2/23/05 (0)

CBT therapy - optimistic 12:13 2/23/05 (5)

Re: CBT therapy - looking for zzz 16:59 2/23/05 (0)

Re: CBT therapy - tomwith2cats 15:44 2/23/05 (2)

Re: CBT therapy - optimistic 15:48 2/23/05 (1)

Re: CBT therapy - tomwith2cats 18:25 2/23/05 (0)

Re: CBT therapy - Mary 12:51 2/23/05 (0)

eyes and pressure? - nosleepforme 06:51 2/23/05 (3)

Re: eyes and pressure? - rj 10:55 2/23/05 (2)

Re: eyes and pressure? - nosleepforme 12:56 2/23/05 (0)

Re: eyes and pressure? - DCTom 12:01 2/23/05 (0)

Getting off the meds. - rj 17:32 2/22/05 (2)

Re: Getting off the meds. - DCTom 12:13 2/23/05 (0)

Re: Getting off the meds. - Jenna 20:11 2/22/05 (0)

still breathing - the crusader 16:14 2/22/05 (2)

Re: still breathing - optimistic 12:22 2/23/05 (1)

Re: still breathing - the crusader 14:13 2/23/05 (0)

headphones for sleeping? - NoMorePills 11:08 2/22/05 (3)

Re: headphones for sleeping? - looking for zzz 14:09 2/22/05 (0)

Re: headphones for sleeping? - DCTom 11:43 2/22/05 (1)

Re: headphones for sleeping? - NoMorePills 16:04 2/23/05 (0)

Looking for Heidi and EMDR therapy - optimistic 06:47 2/22/05 (0)

Flashing lights in sleep - Ian 14:50 2/21/05 (1)

Re: Flashing lights in sleep - Henry in NY 22:41 2/21/05 (0)

New situation - onset of insomnia - optimistic 14:01 2/21/05 (1)

Re: New situation - onset of insomnia - Tom-N-Texas 15:41 2/21/05 (0)

Sleep maintenance question - DCTom 09:06 2/21/05 (6)

Re: Sleep maintenance question - tomwith2cats 18:37 2/23/05 (0)

Re: Sleep maintenance question - Tom-N-Texas 10:44 2/21/05 (4)

Re: Sleep maintenance question - DCTom 11:27 2/21/05 (3)

Re: Sleep maintenance question - Chris (2) 16:18 2/21/05 (2)

Re: Sleep maintenance question - DCTom 07:26 2/22/05 (1)

Re: Sleep maintenance question - Cairo 03:48 2/23/05 (0)

valium and flights - marty 21:09 2/18/05 (1)

Re: valium and flights - DCTom 09:09 2/21/05 (0)

How to become a Sleep Specialist - bright eyes 01:45 2/18/05 (1)

Re: How to become a Sleep Specialist - looking for zzz 06:34 2/18/05 (0)

HELP periodic insomnia - periodic_insomnia 10:03 2/17/05 (0)

Mirapex - NoMorePills 11:43 2/16/05 (1)

Re: Mirapex - Jenna 16:13 2/16/05 (0)

Lack of sleep cause a sleep debt? - mr beans momma 06:57 2/16/05 (2)

Re: Lack of sleep cause a sleep debt? - Karen 09:44 2/16/05 (1)

Re: Lack of sleep cause a sleep debt? - mr beans momma 14:48 2/16/05 (0)

Kicking the Habit - Sleepseeker 06:07 2/16/05 (1)

Re: Kicking the Habit - rj 15:55 2/16/05 (0)

Fussy, Bothered, and Bewildered - okaychatt 23:41 2/14/05 (0)

emotional freedom technique - brittania 04:17 2/14/05 (0)

SOS!!!! TEEN CAN'T SLEEP!!!!!! - wideawake 23:53 2/13/05 (6)

Re: SOS!!!! TEEN CAN'T SLEEP!!!!!! - duncan26 08:59 3/10/05 (0)

Re: SOS!!!! TEEN CAN'T SLEEP!!!!!! - westernjoe 10:39 2/15/05 (1)

Re: SOS!!!! TEEN CAN'T SLEEP!!!!!! - wideawake 10:57 2/18/05 (0)

Re: SOS!!!! TEEN CAN'T SLEEP!!!!!! - Tom-N-Texas 06:10 2/14/05 (2)

Re: SOS!!!! TEEN CAN'T SLEEP!!!!!! - wideawake 23:47 2/14/05 (1)

Re: SOS!!!! TEEN CAN'T SLEEP!!!!!! - wishiwasahibernatingbear 15:12 3/21/05 (0)

Relief for insomnia - finikyfinch 23:35 2/13/05 (0)

Fragmented sleep - jlsen5 19:10 2/11/05 (1)

Re: Fragmented sleep - Don't worry 20:30 2/16/05 (0)

help please - xennie007 23:48 2/10/05 (3)

Re: help please - DCTom 11:53 2/11/05 (0)

Re: help please - looking for zzz 09:14 2/11/05 (0)

Re: help please - bvrengr2006 05:00 2/11/05 (0)

Ambien-----small dose - marty 21:13 2/10/05 (6)

Re: Ambien-----small dose - DCTom 11:55 2/11/05 (0)

Re: Ambien-----small dose - xennie007 23:50 2/10/05 (3)

Re: Ambien-----small dose - marty 20:29 2/11/05 (2)

Re: Ambien-----small dose - sfm 06:52 2/18/05 (0)

Re: Ambien-----small dose - otis 09:22 2/16/05 (0)

From Insomnaic To Recovered - Chris (2) 05:35 2/10/05 (1)

Re: From Insomnaic To Recovered - nosleepforme 05:59 2/10/05 (0)

sleep onset insomnia - cptnmubbers 00:46 2/10/05 (1)

Re: sleep onset insomnia - Tom-N-Texas 07:02 2/11/05 (0)

Question for Chrs - DCTom 08:16 2/09/05 (5)

Re: Question for Chrs - looking for zzz 08:52 2/09/05 (4)

Re: Question for Chrs - hopeandfaith 10:46 2/09/05 (3)

Re: Question for Chrs - looking for zzz 15:47 2/09/05 (0)

Re: Question for Chrs - DCTom 11:07 2/09/05 (1)

Re: Question for Chrs - Tom-N-Texas 11:36 2/09/05 (0)

Waking Up - tylerkinch 22:45 2/08/05 (1)

Re: Waking Up - DCTom 06:51 2/09/05 (0)

Getting to sleep - pricey 02:50 2/08/05 (0)

desperate for help - xennie007 18:20 2/07/05 (4)

Re: desperate for help - Tom-N-Texas 19:32 2/07/05 (1)

Re: desperate for help - xennie007 14:43 2/08/05 (0)

Re: desperate for help - Henry in NY 19:06 2/07/05 (1)

Re: desperate for help - xennie007 14:44 2/08/05 (0)

100 % BETTER - nosleepforme 10:52 2/07/05 (7)

Re: 100 % BETTER - Chris (2) 15:11 2/08/05 (3)

Re: 100 % BETTER - Tom-N-Texas 18:54 2/08/05 (2)

Re: 100 % BETTER - nosleepforme 04:26 2/09/05 (1)

Re: 100 % BETTER - Chris (2) 08:05 2/09/05 (0)

Re: 100 % BETTER - DCTom 06:32 2/08/05 (0)

Re: 100 % BETTER - Tom-N-Texas 20:14 2/07/05 (1)

Re: 100 % BETTER - nosleepforme 06:03 2/08/05 (0)

Insurance for Lunesta - bpatrick 10:45 2/07/05 (6)

Re: Insurance for Lunesta - after midnight 20:53 2/07/05 (5)

Re: Insurance for Lunesta - bpatrick 14:06 2/08/05 (4)

Re: Insurance for Lunesta - after midnight 20:08 2/08/05 (3)

Re: Insurance for Lunesta - bpatrick 09:29 2/09/05 (2)

Re: Insurance for Lunesta - bpatrick 11:06 2/09/05 (1)

Re: Insurance for Lunesta - after midnight 21:05 2/09/05 (0)

Getting off the meds - rj 09:21 2/07/05 (11)

Re: Getting off the meds - Henry in NY 16:36 2/07/05 (0)

Re: Getting off the meds - dizzylyd1 12:23 2/07/05 (5)

Re: Getting off the meds - rj 15:49 2/07/05 (4)

Re: Getting off the meds - dizzylyd1 11:05 2/08/05 (0)

Re: Getting off the meds - Henry in NY 16:27 2/07/05 (2)

Re: Getting off the meds - dizzylyd1 11:12 2/08/05 (1)

Re: Getting off the meds - Henry in NY 14:04 2/08/05 (0)

Re: Getting off the meds - tomwith2cats 10:28 2/07/05 (2)

Re: Getting off the meds - DCTom 10:38 2/07/05 (1)

Re: Getting off the meds - tomwith2cats 19:59 2/07/05 (0)

Re: Getting off the meds - DCTom 09:40 2/07/05 (0)

obsessive complulsive? - denverbob 06:44 2/04/05 (3)

Re: obsessive complulsive? - Tom-N-Texas 07:24 2/04/05 (2)

Re: obsessive complulsive? - denverbob 07:45 2/04/05 (1)

Re: obsessive complulsive? - Tom-N-Texas 08:17 2/04/05 (0)

question for DC Tom - nosleepforme 05:30 2/04/05 (6)

Re: question for DC Tom - nosleepforme 06:40 2/04/05 (0)

Re: question for DC Tom - DCTom 06:21 2/04/05 (0)

Re: question for DC Tom - DCTom 06:18 2/04/05 (3)

Re: question for DC Tom - Don't worry 20:18 2/04/05 (2)

Re: question for DC Tom - DCTom 09:07 2/07/05 (1)

Re: question for DC Tom - Don't worry 20:16 2/07/05 (0)

months on end - Suffering 03:40 2/04/05 (2)

Re: months on end - denverbob 08:26 2/04/05 (1)

Re: months on end - Jenna 08:30 2/04/05 (0)

new sleeping pill - xennie007 22:21 2/03/05 (1)

Re: new sleeping pill - Jan 16:58 2/04/05 (0)

Recovered - nosleepforme 08:41 2/03/05 (4)

Re: Recovered - nosleepforme 05:27 2/04/05 (0)

Re: Recovered - otis 11:27 2/03/05 (0)

Re: Recovered - DCTom 11:01 2/03/05 (1)

Re: Recovered - Bishop 13:32 2/03/05 (0)

What is my problem???HELP>> - amycvcc 05:14 2/03/05 (2)

Re: What is my problem???HELP>> - denverbob 09:51 2/04/05 (1)

Re: What is my problem???HELP>> - amycvcc 16:27 2/07/05 (0)

5HTP - adrienne 18:28 2/02/05 (1)

Re: 5HTP - xennie007 01:37 2/04/05 (0)

Overworry causes insomnia - Don't worry 18:17 2/02/05 (5)

Re: Overworry causes insomnia - pablo 20:23 2/02/05 (0)

Re: Overworry causes insomnia - Jan 19:29 2/02/05 (3)

Re: Overworry causes insomnia - Don't worry 19:37 2/02/05 (2)

Re: Overworry causes insomnia - Jan 19:44 2/02/05 (1)

Re: Overworry causes insomnia - Don't worry 20:11 2/04/05 (0)

waking at same time - golfer 15:57 2/02/05 (1)

Re: waking at same time - dizzylyd1 06:07 2/03/05 (0)

Keeping Positive - hopeandfaith 08:12 2/02/05 (4)

Re: Keeping Positive - sleepy 11:28 2/02/05 (2)

Re: Keeping Positive - DCTom 11:35 2/02/05 (1)

Re: Keeping Positive - sleepy 22:22 2/02/05 (0)

Re: Keeping Positive - Jan 09:50 2/02/05 (0)

Lorazepam - rj 11:39 2/01/05 (1)

Re: Lorazepam - DCTom 07:29 2/02/05 (0)

Poor quality sleep - perplexed 10:02 2/01/05 (4)

Re: Poor quality sleep - tomwith2cats 09:53 2/04/05 (0)

Re: Poor quality sleep - xennie007 01:35 2/04/05 (0)

Re: Poor quality sleep - dizzylyd1 05:49 2/03/05 (0)

Re: Poor quality sleep - DCTom 10:50 2/01/05 (0)

Average Day - TiredYoungMan 01:52 2/01/05 (0)

CAN'T SLEEP! HELP PLEASE!! - BlueTwilight2004 19:27 1/31/05 (5)

Re: CAN'T SLEEP! HELP PLEASE!! - otis 09:04 2/01/05 (0)

Re: CAN'T SLEEP! HELP PLEASE!! - westernjoe 20:14 1/31/05 (3)

Re: CAN'T SLEEP! HELP PLEASE!! - BlueTwilight2004 15:32 2/01/05 (2)

Re: CAN'T SLEEP! HELP PLEASE!! - looking for zzz 19:56 2/02/05 (1)

Re: CAN'T SLEEP! HELP PLEASE!! - xennie007 01:44 2/04/05 (0)

sticking to sleep restriction? - tomwith2cats 12:17 1/31/05 (6)

Re: sticking to sleep restriction? - tomwith2cats 12:59 2/03/05 (2)

Re: sticking to sleep restriction? - looking for zzz 17:28 2/03/05 (1)

Re: sticking to sleep restriction? - tomwith2cats 22:08 2/03/05 (0)

Re: sticking to sleep restriction? - otis 09:01 2/01/05 (0)

Re: sticking to sleep restriction? - Karen 13:50 1/31/05 (1)

Re: sticking to sleep restriction? - DCTom 05:40 2/01/05 (0)

Welcome to Forum26 - Sandman 10:49 1/31/05 (0)

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