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Re: Falling Asleep but not sleeping

Posted by scottydog on June 01, 2005 at 06:34:14:

In Reply to: Falling Asleep but not sleeping posted by GaryB on May 31, 2005 at 15:55:41:

Hi Gary,

Try journalling - it doesn't cost anything except a bit of spare time each day. It can give a different perspective on what might be causing stress in your life.

Anne

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