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Re: It's not just not sleeping.

Posted by scottydog on May 19, 2005 at 13:26:12:

In Reply to: Re: It's not just not sleeping. posted by tomwith2cats on May 19, 2005 at 11:18:59:

Hi Tom,
I was trying to explain that I think the exhaustion is not just due to lack of sleep but part of the problem too - the anxiety and stress too.
I've been reading stuff on sleep probs for years and this is the first I've heard of fragmentation - and that we wake so briefly we don't remember it - maybe she has graphs to prove it, I don't know.
Whoever discovers a cure for insomnia will make millions and we will hear about it instantly -- I don't think this idea is a eureka moment.
Scottydog

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