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Re: How to change after 12 years of it?

Posted by nocturnally yours on October 03, 2005 at 09:11:19:

In Reply to: How to change after 12 years of it? posted by Brightonbelle on October 03, 2005 at 05:46:10:

I've been in your boat, but could it be that your problem stems from fretting about social interaction or some other subconscious anxiety? It sounds like a phobia of sorts, and that you have manifested it in the form of insomnia. I'm not trying to sound condescending, but I have found from my own experience that underlying problems can also manifest themselves in the form of insomnia, although months ago, I would have insisted that anyone telling me this was crazy.

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