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Re: Am I recovering or not ??

Posted by otis on October 03, 2005 at 18:27:08:

In Reply to: Am I recovering or not ?? posted by stargate on October 03, 2005 at 09:37:06:

You are on the road to recovery. It takes many turns. The cycle of sleep and no sleep keeps changing. It is unpredictable. Your problem is partially circardium and partially anxiety. I had good streaks, bad streaks, short streaks, long streaks. It was like it had a life of its own. Keep up with some form of SR. Use good habits. Learn to try to control your thoughts. Try meditation or some stress relief.

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