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What do U think when U wake early?


Posted by Lunar Lander on February 10, 2006 at 08:38:34:

My apologies for spelling the subject line like a cell phone text message; there isn't much room given for the subject!

I have this problem when I wake up early and lie in bed long enough to get up that I start thinking that I'm up for the night now. This I think stimulates me for too much. But then again, so would thinking that I must get back to sleep. I'm sure there's a subtle way of thinking about this situation that some of you have worked out, because I'm finding that attitude and thinking has a lot to do with whether or not you'll stay up when your body is ready to sleep. I think that having the right thoughts about your early awakening can make it a lot easier to fall asleep when you're trying to bore yourself back, so I'm wondering what your's are.

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