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brickwall


Posted by goanna on February 16, 2006 at 13:55:59:

this is my first message here as im a recent insomaniac have had sleeping dificulties in the past but was only maybe 1 night here and there so no biggy last 6 months has gotten worse such as when i knew i had a big day ahead of me couldnt sleep or when i was in a strange place . before xmas stressed out a bit about my job and now i cant sleep at all without sleepng pils its like hitting a brick wall when i try to sleep without the pills like i dont sleep one iota . sleep quiet well when i use them but dont feel rested next day am using stillnox . from what ive read here on the forums ive got a classic case of insomnia .tried hypnosis cd which does calm me down but thats all also a noise cd which just irratated me . doc seems to think maybe just need time things will right themselves but reading posts on here im not so sure everyone here seems to have long term problems . anyideas would be appreciated as im at a los as to where to go next

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