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Re: tossing aside my sleep logs

Posted by cat on February 24, 2006 at 10:33:38:

In Reply to: tossing aside my sleep logs posted by Lunar Lander on February 24, 2006 at 09:40:01:

I think that's a good idea to toss away the logs. I know for me - the more I worry about sleeping the worse it is - sometimes I don't even want to go to bed because I'm afraid I won't sleep. I am trying deep breathing and massage therapy and so far it has been helpful. I hope that tossing away those logs will help you to sleep like one! good luck

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