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Re: Stress Eraser

Posted by Henry in NY on June 14, 2006 at 12:59:21:

In Reply to: Stress Eraser posted by Jenna on June 14, 2006 at 12:10:49:

I went a read quick guide to how use it. Everything it talks about doing is basically meditation, which has always worked for stress. So I would recommend saving hundreds of dollars and finding a good book on meditation techniques and picking the one that you enjoy most.

HNY

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