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Posted by Cairo on June 16, 2006 at 08:25:28:In Reply to: Re: Cant Sleep the Night Before Tourny posted by westernjoe on June 16, 2006 at 07:06:46:
One can find anything one wants on the Internet to prove a point. I've seen articles talking about 4-5 hours being sufficient.
Also, let's please remember that this person's post was talking about one night's bad sleep for a paintball tournament.
If you are having insomnia problems, I can certainly see why...reading these kinds of articles is just not helpful.
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