A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia
Forum29 Posting


Archived Insomnia Forum29 viewing only. To post go to the Insomnia Forum Homepage


Patience--Moonatic

Posted by otis on June 16, 2006 at 09:25:09:

I read the post by Moonatic. It took me 18 months of persistence and diligence to get a handle of my insomnia. I learned to live with insomnia. It is not pleasant. Just keep with a program. You will have setbacks. Good nights and bad nights. Just keep working it with the suggestions you find in these posts. Experiment. It will happen for you.

Follow Ups:


Archived Insomnia Forum29 viewing only. To post go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2006 Sleepnet.com., All rights reserved