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Posted by moonatic on June 16, 2006 at 16:07:25:In Reply to: Patience--Moonatic posted by otis on June 16, 2006 at 09:25:09:
Hi Otis,
Thanks for your post. I'd say I only really started to put my foot
down and use a lot of the techniques I found on this board,
especially cognitive restructuring. But I do see small
improvements that give me hope. At the same time, I have do
bad nights and can see how easily my resolve can slip and I can
go back to feeling helpless and sorry for myself. Thanks for the
reminder to stick with the program. At times I want to throw the
towel in, but it's too late to turn back now. I've made up my
mind and I'm not going back to where I was!
- Re: Patience--Moonatic otis 09:39 6/22/06 (0)
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