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Posted by jake on August 14, 1999 at 13:43:13:In Reply to: Re: trazodone side effects/chronic insomnia posted by susan on August 13, 1999 at 07:50:35:
Yes, I still have a lot of trouble sleeping. Not so much falling asleep but staying asleep after 4 or 5 hrs. I've found that taking a Vitamin-B complex vitamin every day helps a lot. Also, try taking Magnesium supplements for a while, up to 1000 mg a day. 775 mg a day worked for me and I am seeing how well I sleep without them right now and having all right sleep for me, like 7 hrs a night at the moment. Both of these can be found at Albertson's or a health food store.
jake
- Re: trazodone side effects/chronic insomnia susan 8/14/99 (0)
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