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Posted by Don on December 03, 1999 at 18:48:49:In Reply to: Re: head banging/rocking and insomnia posted by Meg on December 03, 1999 at 18:18:06:
I have indeed been to sleep centers multiple times, although they don't have a clue about stuff like this. They roll their eyes.
And I don't WANT to stop rocking, that's one of the few things that can help me get to sleep. In other words, the head-banging is not and never was a self-destructive behavior, it was simply to shake loose some endorphins or whatever it is my brain is short on. I mention it only because to a sufficiently shrewd and informed person, it might be a key to why I can't sleep.
thanks for your post
Don
- Re: head banging/rocking and insomnia Meg 12/04/99 (2)
- Re: head banging/rocking and insomnia Don 12/04/99 (1)
- Re: head banging/rocking and insomnia Natalie 12/05/99 (0)
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