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Posted by Jack on December 14, 1999 at 17:34:35:In Reply to: Treatment for Psychophysiologic and behavioural insomnia posted by Candy on December 14, 1999 at 14:05:33:
The treatment that works is behavior modification therapy combined with psychological counseling, although this is often effective only after one gives up on finding the right drug. This treatment can work in a short time. The time required for positive results is directly proportional to the time spent suffering from insomnia, the longer the insomnia has existed, the longer the treatment takes. My psychophysiological insomnia lasted for 14 years and I saw immediate positive results after only 6 weeks and afer 3 months I got my life back.
- Re: Treatment for Psychophysiologic and behavioural insomnia Roger 12/15/99 (0)
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