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Posted by Paul Norris on December 19, 1999 at 02:46:08:In Reply to: Re: wife who cant sleep through the night HELP PLEASE! posted by Natalie on December 15, 1999 at 20:21:00:
Hi Natalie. Thanks for posting. I've been waking up after 4-5 hours for maybe three years. As far as I know, I'm not depressed. I read another post a while back from a woman who said a small dose of Elavil worked for her. My question is: assuming that a drug will help me get a full night's sleep, do you think it's possible to use the drug to adjust one's body clock in order to regain a normal sleep patter---then stop the drug---but maintain the pattern (without the benefit of the drug)???
Side issue: anybody know if insomnia has been linked to computer use???
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