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Posted by nightowl on October 10, 2006 at 15:01:32:In Reply to: Does hypnotherpy work? posted by WishfulSleeper on October 10, 2006 at 12:27:08:
I tried all the things you did do. The accupuncturist's advice was the best...not the sessions so much as all his advice on getting a proper sleep routine going.
I tried one session of hypnotherapy, it was quite expensive or I would have gone back. I bought a hynosis CD instead but it is not quite the same. One session never helped me. I think it is one of those things that if you can just relax and let it happen and believe in it then it will work. Try not to be anxious. I had too much anxiety. Maybe try to take a friend for support and so you are not so nervous if going to a place you are not familiar with. I asked my doctor about this and she said the results are just temporary. I am interested in knowing the results if you do this. Good luck!
- Re: Does hypnotherpy work? Casablanca 23:51 10/10/06 (4)
- Re: Does hypnotherpy work? WishfulSleeper 13:38 10/11/06 (0)
- Re: Does hypnotherpy work? WishfulSleeper 13:17 10/11/06 (2)
- Re: Does hypnotherpy work? Aussie-Dreamer 06:57 10/12/06 (1)
- Re: Does hypnotherpy work? sleephawk 14:27 10/20/06 (0)
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