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Re: alpha, delta, theta bursts

Posted by semele on October 11, 2006 at 10:45:26:

In Reply to: Re: alpha, delta, theta bursts posted by nightowl on October 11, 2006 at 07:38:50:

I haven't taken melatonin, because from my understanding of it, while it may help some people fall asleep, it doesn't do much for middle-of-the-night awakenings.

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