Posted by moonatic on October 16, 2006 at 16:23:28:

In Reply to: Herbs and Sleep posted by sleephawk on October 16, 2006 at 14:14:17:

I found Melatonin to make me feel speedy. I take doxepin and when
I tried to go up on the dose, I had that same overstimulated feeling.
When I slowly worked up to a higher dose (instead of taking
another 25 mg pill, I had to empty the contents into orange juice
and divide that into 2 portions), it had a sedating effect. It is
strange though. Maybe we don't give things enough of a chance; I
know I often don't.

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