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Re: sleep anxiety before events


Posted by rebetzin on March 02, 2007 at 03:17:44:

In Reply to: sleep anxiety before events posted by rebetzin on March 02, 2007 at 03:11:20:

P.S. my insomnia anxiety has gotten so bad lately that now I feel like I can handle not sleeping the night before, but I am nervous about not sleep for 2-3 nights before and then I really won't be able to function! I had a bout like that a few weeks ago and it was awful. I know 2-3 nights is nothing compared to what some of you go through on a regular basis, so you might not be so sympathic, but please help. I have been suffering from this since I am a child.

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