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Posted by lu on February 22, 2007 at 02:19:44:In Reply to: early awakenings and depression posted by insomniacagain on February 21, 2007 at 12:25:57:
Insomniacagain,
I am so sorry you are having to go through such a horrendous time. Insomnia is living hell and no one seems to be able to help really.
PLease if you have a spare ten minutes read my post ( Chronic Insomniacs please read: Posted by Lu about a month ago).
It is very long but I really think that you will benefit from reading it.
I had soul destroying insomnia for a decade and accompanying helath problems. I am now sleeping perfectly every night. I never ever thought that I would sleep unaided again and think like a 'normal' person about going to ed.
Goood luck and let me know how you get on
Lu
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