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Re: need advice and help


Posted by gurucci on February 27, 2007 at 18:46:36:

In Reply to: Re: need advice and help posted by Cairo on February 27, 2007 at 07:38:42:

thanks for your thoughts. Anxiety is a definite problem. You hit the nail on the head. I hope in time to find the way to be able to relax and eventually sleep well without meds. fingers crossed. I will check out the CBT stuff

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