Posted by cantsleepman on July 23, 2007 at 13:29:49:

In Reply to: Re: Chronic Insomnia posted by nightowl on July 19, 2007 at 18:10:24:

Thanks nightowl. I tried taking 5-HTP a few weeks back. It helped make me sleepy but same thing, the moment I get to bed, the sleepiness fades and I can just lay down half-asleep for the rest of the night. I trying to take in some Valerian supplement these days and hope it helps. I wish something really dramatic will come out to solve the "insomnia mystery" pointblank. I know that a lot of people suffer from this "ailness" and lots of lives will improve if it can be cured. Keeping my fingers crossed...

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• Re: Chronic Insomnia nightowl 14:23 7/23/07 (0)

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