Re: 16 Year Old Male with Insomnia
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Re: 16 Year Old Male with Insomnia

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Posted by Janet on July 24, 2007 at 20:42:12:

In Reply to: 16 Year Old Male with Insomnia posted by RMD's Mom on July 24, 2007 at 12:35:08:

A teenager will sleep the entire day away if you let them (speaking as a mom of a 16 yr old son too). I'm pretty certain if don't allow your son to sleep past 8 or 9am he will fall asleep faster at nighttime. I think setting a consistent pattern of night time and morning awakenings will result in a decrease of sleep onset insomnia.

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