Posted by wishsong on July 30, 2007 at 10:31:30:

In Reply to: Re: insomnia and exercise posted by Casablanca on July 30, 2007 at 07:09:38:

Thanks again Casablanca. I'm a teacher and on holiday at the moment so I'm going to give walking a go while I've got free time and so hopefully by the time I'm back at work it will be a habit and I'll continue. Thanks again. I think I'll look into getting Dr Jacobs book too.

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