Posted by otis on July 30, 2007 at 11:55:30:

Hi gang. I am an old timer. I was a participant on the message board a few years ago. I wanted to check in to let you know I am still sleeping. I still have some bad nights--mostly related to anxiety. I occasionally read the struggles of those on the board. I followed the suggestions on the site and several of the books recommended on this site. It took me 18 months, but it finally worked. I know that it is very dissappointing not to sleep and you need to get through the day. You need to know how to do that and make being tired a normal and acceptable state. Keep up the struggle. It will pay off.

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• Re: Still Sleeping stargate 17:37 7/30/07 (0)

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PLEASE ONLY CLICK THE SUBMIT FOLLOW UP BUTTON ONCE!!. Thanks, Sandman

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