Posted by Cairo on August 02, 2007 at 13:22:42:

In Reply to: Re: 12 Years of Insomnia posted by THM on August 02, 2007 at 12:28:38:

Okay, well good luck. Maybe if you maintain a consistent sleep/wake time you will get back in synch. Try reading Gregg Jacobs' book Say Goodnight to Insomnia.

It's unlikely that the antidepressants caused your long-term insomnia. They could have given you short-term insomnia but that would have gone away when you stopped them.

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• Re: 12 Years of Insomnia THM 16:41 8/02/07 (0)

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