Posted by Bob in Mtn View on August 02, 2007 at 17:59:37:

In Reply to: Re: Really Suffering posted by Casablanca on August 02, 2007 at 13:14:31:

Getting help is a good idea.

Keep working on your thoughts. One idea that helps me is that it wouldn't be a relapse if I hadn't done better before. What you did once, you can do again.

Another thing is to concentrate on your strength. You have been through a lot and pulled through. Try visualizing yourself as overcoming this setback.

Good luck.

Bob

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