Sleepnet.com Insomnia Forum33

Insomnia Forum33
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Goals of Forum:

The goals of this forum are to help people understand insomnia, to help people decide if they need to talk to their physician, and to offer support to those who have been diagnosed with insomnia. Sharing experiences is encouraged, however recommending a person change treatment or giving other medical advice is discouraged. Changes in treatment should be done under medical supervision.

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OTC sleep aids - boostm3 15:35 2/08/08 (0)

Noise - joe80 14:10 2/08/08 (3)

Re: Noise - Cairo 17:44 2/08/08 (2)

Re: Noise - joe80 21:26 2/08/08 (1)

Re: Noise - Cairo 05:21 2/11/08 (0)

Frustrated as well - tiredmom 06:04 2/08/08 (4)

Re: Frustrated as well - notsleepingagain 16:05 2/20/08 (0)

Re: Frustrated as well - Bob in Mtn View 11:31 2/08/08 (2)

Re: Frustrated as well - tiredmom 11:55 2/08/08 (0)

Re: Frustrated as well - Bob in Mtn View 11:42 2/08/08 (0)

do bright lights help w/early wake? - electracat 17:42 2/07/08 (7)

Re: do bright lights help w/early wake? - Karen 14:26 2/08/08 (2)

Re: do bright lights help w/early wake? - electracat 18:49 2/08/08 (1)

Re: do bright lights help w/early wake? - dizzylyd1 12:28 2/29/08 (0)

Re: do bright lights help w/early wake? - dizzylyd1 05:01 2/08/08 (3)

Re: do bright lights help w/early wake? - electracat 07:51 2/08/08 (2)

Re: do bright lights help w/early wake? - nightowl 09:33 2/08/08 (1)

Re: do bright lights help w/early wake? - Sandman 15:25 2/08/08 (0)

Frustrated - joe80 14:25 2/07/08 (3)

Re: Frustrated - F43 17:51 2/07/08 (2)

Re: Frustrated - joe80 19:11 2/07/08 (1)

Re: Frustrated - F43 15:05 2/08/08 (0)

Heath Ledger's death - optimistic 18:37 2/06/08 (2)

Re: Heath Ledger's death - Lev 07:43 2/07/08 (1)

Re: Heath Ledger's death - moonatic 15:36 2/07/08 (0)

OUT! Ambien OUT! Klonopin - kklovedbyGod 18:18 2/06/08 (3)

Re: OUT! Ambien OUT! Klonopin - Tom-N-Texas 16:03 2/07/08 (0)

Re: OUT! Ambien OUT! Klonopin - Jim2 06:08 2/07/08 (0)

Re: OUT! Ambien OUT! Klonopin - Jim2 06:04 2/07/08 (0)

Insomnia and Twitching? - Fantame 16:46 2/06/08 (2)

Re: Insomnia and Twitching? - Bob in Mtn View 11:13 2/08/08 (0)

Re: Insomnia and Twitching? - dizzylyd1 04:57 2/07/08 (0)

Exercise and Sleep - dizzylyd1 07:53 2/06/08 (2)

Re: Exercise and Sleep - Bob in Mtn View 15:41 2/06/08 (1)

Re: Exercise and Sleep - dizzylyd1 04:54 2/07/08 (0)

extreme daytime fatigue - electracat 17:50 2/05/08 (0)

Sleep Study Results - Kosmo143 20:44 2/04/08 (4)

Re: Sleep Study Results - kettlebell 05:21 2/05/08 (3)

Re: Sleep Study Results - Kosmo143 07:28 2/05/08 (2)

Re: Sleep Study Results - Bob in Mtn View 09:33 2/05/08 (1)

Re: Sleep Study Results - Kosmo143 11:33 2/05/08 (0)

Klonopin addiction instead of Ambie - kklovedbyGod 07:56 2/04/08 (4)

Re: Klonopin addiction instead of Ambie - Jim2 09:20 2/04/08 (3)

Re: Klonopin addiction instead of Ambie - kklovedbyGod 12:19 2/04/08 (2)

Re: Klonopin addiction instead of Ambie - insomniack 18:00 2/04/08 (1)

Re: Klonopin addiction instead of Ambie - dizzylyd1 05:16 2/05/08 (0)

coffee - weird! 12:26 2/01/08 (2)

Re: coffee - notsleepingagain 16:15 2/07/08 (0)

Re: coffee - insomniack 20:03 2/01/08 (0)

vision change - weird! 18:05 1/31/08 (1)

Re: vision change - nightowl 09:45 2/01/08 (0)

for DCTom - weird! 12:49 1/31/08 (2)

Re: for DCTom - christophi 21:51 1/31/08 (1)

Re: for DCTom - Tom-N-Texas 20:22 2/01/08 (0)

Just passing through - nocturnally yours 06:46 1/31/08 (0)

Night 7, no ambien TEENY progress - kklovedbyGod 04:26 1/31/08 (4)

Re: Night 7, no ambien TEENY progress - insomniack 20:51 2/01/08 (0)

Re: Night 7, no ambien TEENY progress - kklovedbyGod 04:09 2/01/08 (2)

Re: Night 7, no ambien TEENY progress - kklovedbyGod 04:11 2/01/08 (1)

Re: Night 7, no ambien TEENY progress - Bob in Mtn View 15:12 2/01/08 (0)

help with early awakening! - electracat 18:07 1/30/08 (2)

Re: help with early awakening! - kettlebell 12:10 1/31/08 (0)

Re: help with early awakening! - moonatic 18:14 1/30/08 (0)

has anyone used amitriptyline? - notsleepingagain 16:43 1/30/08 (6)

Re: has anyone used amitriptyline? - insomniack 21:19 2/01/08 (0)

Re: has anyone used amitriptyline? - optimistic 20:33 2/01/08 (1)

Re: has anyone used amitriptyline? - notsleepingagain 16:20 2/07/08 (0)

Re: has anyone used amitriptyline? - moonatic 16:45 1/31/08 (2)

Re: has anyone used amitriptyline? - sova 05:49 2/01/08 (1)

Re: has anyone used amitriptyline? - notsleepingagain 16:21 2/07/08 (0)

How long to get off Ambien? - kklovedbyGod 11:01 1/29/08 (9)

Re: How long to get off Ambien? - Jackson 05:38 2/01/08 (0)

Re: How long to get off Ambien? - sova 11:45 1/30/08 (0)

Re: How long to get off Ambien? - Bob in Mtn View 16:16 1/29/08 (6)

Re: How long to get off Ambien? - kklovedbyGod 17:57 1/29/08 (5)

Re: How long to get off Ambien? - moonatic 18:28 1/29/08 (4)

Re: How long to get off Ambien? - ckh 19:21 1/29/08 (3)

Re: How long to get off Ambien? - ckh 10:10 1/30/08 (2)

Re: How long to get off Ambien? - Bob in Mtn View 13:05 1/30/08 (1)

Re: How long to get off Ambien? - ckh 15:26 1/30/08 (0)

Too early..Tom-N-Texas or others - kettlebell 06:01 1/29/08 (2)

Re: Too early..Tom-N-Texas or others - Tom-N-Texas 12:06 1/29/08 (1)

Re: Too early..Tom-N-Texas or others - kettlebell 13:24 1/30/08 (0)

Tylenol Pm tired all next day - tiredmom 05:24 1/29/08 (0)

Just introducing myself - KingofSnake 03:54 1/29/08 (3)

Re: Just introducing myself - Lev 01:59 1/30/08 (0)

Re: Just introducing myself - Bob in Mtn View 16:11 1/29/08 (0)

Re: Just introducing myself - Cairo 04:48 1/29/08 (0)

Dealing with doctors - Poppy 17:13 1/28/08 (1)

Re: Dealing with doctors - notsleepingagain 16:52 1/30/08 (0)

xanax witthdraw scared - nothappy419 08:14 1/28/08 (4)

Re: xanax witthdraw scared - Bob in Mtn View 15:20 1/28/08 (3)

Re: xanax witthdraw scared - kklovedbyGod 11:03 1/29/08 (2)

Re: xanax witthdraw scared - Lev 01:56 1/30/08 (0)

Re: xanax witthdraw scared - Bob in Mtn View 15:58 1/29/08 (0)

Hello - Casablanca 08:09 1/28/08 (2)

Re: Hello - optimistic 13:38 1/28/08 (1)

Re: Hello - Casablanca 15:28 1/28/08 (0)

5-HTP - Jackson 13:35 1/25/08 (4)

Re: 5-HTP - Casablanca 07:48 1/28/08 (3)

Re: 5-HTP - sova 15:23 1/28/08 (2)

Re: 5-HTP - Insania 10:40 1/29/08 (1)

Re: 5-HTP - Lev 01:26 2/01/08 (0)

are my tired feelings 'normal'? - electracat 09:45 1/25/08 (3)

Re: are my tired feelings 'normal'? - KingofSnake 02:58 1/29/08 (0)

Re: are my tired feelings 'normal'? - Cairo 13:03 1/28/08 (1)

Re: are my tired feelings 'normal'? - electracat 17:39 1/29/08 (0)

Circadian rhythm disorder? - F43 08:55 1/25/08 (2)

Re: Circadian rhythm disorder? - obct_2000 12:58 1/30/08 (1)

Re: Circadian rhythm disorder? - F43 15:58 1/30/08 (0)

Newbie to forums, cured! - Lev 02:21 1/25/08 (2)

Re: Newbie to forums, cured! - Tom-N-Texas 07:01 1/25/08 (1)

Re: Newbie to forums, cured! - Lev 07:38 1/25/08 (0)

Site Nickname Choices - Jackson 06:38 1/24/08 (2)

Re: Site Nickname Choices - Lev 04:03 1/25/08 (0)

Re: Site Nickname Choices - Tom-N-Texas 21:54 1/24/08 (0)

Please please read this book - NightQueen 18:52 1/23/08 (1)

Re: Please please read this book - Bob in Mtn View 11:32 1/24/08 (0)

what does 'tired' feel like to you? - electracat 17:19 1/23/08 (1)

Re: what does 'tired' feel like to you? - kettlebell 07:08 1/24/08 (0)

A realization - sleeplessinKY 10:01 1/23/08 (2)

Re: A realization - Cairo 15:24 1/23/08 (0)

Re: A realization - Tom-N-Texas 13:10 1/23/08 (0)

Mellodyn and Great nights sleep - Very Concerned 05:09 1/23/08 (2)

Re: Mellodyn and Great nights sleep - Jackson 06:56 1/24/08 (0)

For Cassablanca if she's there? - optimistic 17:47 1/22/08 (0)

Nothing new - optimistic 14:44 1/22/08 (2)

Re: Nothing new - Cairo 03:45 1/24/08 (0)

Re: Nothing new - Jackson 16:17 1/22/08 (0)

Long term trouble falling asleep - celtics23 14:00 1/22/08 (0)

Frequent awakenings. new to boards - tiredmom 12:00 1/22/08 (1)

Re: Frequent awakenings. new to boards - Agnes 12:51 1/24/08 (0)

Cell Phone radiation affects sleep - westernjoe 18:36 1/21/08 (0)

trazadone - Jackson 17:36 1/21/08 (4)

Re: trazadone - Agnes 10:54 1/23/08 (0)

Re: trazadone - Cairo 03:48 1/22/08 (0)

Re: trazadone - Bob in Mtn View 18:20 1/21/08 (1)

Re: trazadone - Jackson 04:26 1/22/08 (0)

I'm new Please Help! - LostGirl 22:23 1/18/08 (4)

Re: I'm new Please Help! - Jackson 15:22 1/21/08 (0)

Re: I'm new Please Help! - Cairo 05:31 1/21/08 (2)

Re: I'm new Please Help! - LostGirl 16:30 1/21/08 (1)

Re: I'm new Please Help! - moonatic 19:54 1/21/08 (0)

Sleep advice - Bob in Mtn View 11:30 1/18/08 (1)

Re: Sleep advice - Tom-N-Texas 15:02 1/18/08 (0)

please give me some reply - weird! 09:47 1/18/08 (1)

Re: please give me some reply - Sandman 11:24 1/18/08 (0)

Am I weirdest in the world? - weird! 09:08 1/18/08 (0)

Only seem to be able to sleep alone - Diphenhydramine 20:57 1/17/08 (1)

Re: Only seem to be able to sleep alone - electracat 20:44 1/23/08 (0)

waking up? - zanunz 08:44 1/17/08 (0)

Better Sleep - dizzylyd1 08:04 1/17/08 (0)

having trouble - edmund 23:15 1/16/08 (2)

Re: having trouble - Bob in Mtn View 11:18 1/18/08 (1)

Re: having trouble - dizzylyd1 06:21 1/25/08 (0)

Sudden onset of TERRIBLE insomnia - Astrobot7000 07:14 1/16/08 (3)

Re: Sudden onset of TERRIBLE insomnia - notsleepingagain 15:07 1/16/08 (2)

Re: Sudden onset of TERRIBLE insomnia - Astrobot7000 07:31 1/18/08 (1)

Re: Sudden onset of TERRIBLE insomnia - notsleepingagain 17:01 1/30/08 (0)

Taking too much? - Klonopin 23:53 1/15/08 (6)

Re: Taking too much? - Insania 08:36 1/17/08 (0)

Re: Taking too much? - notsleepingagain 15:33 1/16/08 (4)

Re: Taking too much? - optimistic 16:35 1/16/08 (3)

Re: Taking too much? - moonatic 20:52 1/16/08 (2)

Re: Taking too much? - notsleepingagain 17:04 1/30/08 (0)

Re: Taking too much? - optimistic 06:44 1/17/08 (0)

Sleep Tracks - dizzylyd1 04:51 1/14/08 (1)

Re: Sleep Tracks - tiredmom 15:08 1/21/08 (0)

Geeting back to sleep after wake up - christophi 04:38 1/14/08 (4)

Re: Geeting back to sleep after wake up - Bob in Mtn View 11:59 1/15/08 (3)

Re: Geeting back to sleep after wake up - electracat 21:53 1/16/08 (0)

Re: Geeting back to sleep after wake up - christophi 20:01 1/16/08 (1)

Re: Geeting back to sleep after wake up - Bob in Mtn View 11:02 1/18/08 (0)

Beating Insomnia - Tom-N-Texas 22:31 1/13/08 (4)

Re: Beating Insomnia - Natural1 04:51 4/04/08 (0)

Re: Beating Insomnia - KingofSnake 11:22 1/16/08 (2)

Re: Beating Insomnia - Tom-N-Texas 14:44 1/16/08 (0)

Re: Beating Insomnia - KingofSnake 11:31 1/16/08 (0)

Question about healing Insomnia - Nimzar 05:04 1/11/08 (1)

Re: Question about healing Insomnia - gwee 09:15 1/11/08 (0)

help me i need to sleep - acheywakey 04:26 1/11/08 (1)

Re: help me i need to sleep - notsleepingagain 15:26 1/16/08 (0)

Support required please!!! - PrincessZelda 04:13 1/11/08 (2)

Re: Support required please!!! - notsleepingagain 15:41 1/16/08 (0)

Re: Support required please!!! - dizzylyd1 06:41 1/11/08 (0)

Trouble sleeping - wydeawake 15:14 1/09/08 (1)

Re: Trouble sleeping - Bob in Mtn View 11:50 1/15/08 (0)

Catching yourself from going to sle - PrincessZelda 10:18 1/09/08 (3)

Re: Catching yourself from going to sle - Jim2 07:36 1/11/08 (0)

Re: Catching yourself from going to sle - Tom-N-Texas 15:41 1/09/08 (0)

Re: Catching yourself from going to sle - dizzylyd1 12:29 1/09/08 (0)

Trouble falling asleep - Alegra 07:36 1/09/08 (0)

Hot and cold - moonatic 17:31 1/08/08 (3)

Re: Hot and cold - Cairo 02:56 1/09/08 (1)

Re: Hot and cold - moonatic 15:44 1/09/08 (0)

Antihistimines - dizzylyd1 05:32 1/08/08 (0)

Re: Anxiety - McMeemai 10:53 1/07/08 (10)

Re: Anxiety - christophi 23:01 1/07/08 (0)

Re: Anxiety - Cairo 14:25 1/07/08 (8)

Re: Anxiety - dizzylyd1 05:25 1/08/08 (6)

Re: Anxiety - Cairo 09:45 1/08/08 (5)

Re: Anxiety - Jim2 10:53 1/08/08 (4)

Re: Anxiety - Cairo 16:24 1/08/08 (3)

Re: Anxiety - dizzylyd1 04:39 1/09/08 (2)

Re: Anxiety - Cairo 12:09 1/09/08 (1)

Re: Anxiety - McMeemai 20:03 1/09/08 (0)

Anyone tried clinical hypnosis? - christophi 19:36 1/04/08 (2)

Re: Anyone tried clinical hypnosis? - Jackson 17:44 1/21/08 (0)

Re: Anyone tried clinical hypnosis? - moonatic 16:20 1/08/08 (0)

Need help with waking too early! - kettlebell 08:47 1/04/08 (5)

Re: Need help with waking too early! - dizzylyd1 09:36 1/04/08 (4)

Re: Need help with waking too early! - kettlebell 07:13 1/07/08 (3)

Re: Need help with waking too early! - Cairo 14:23 1/07/08 (1)

Re: Need help with waking too early! - dizzylyd1 05:22 1/08/08 (0)

Re: Need help with waking too early! - dizzylyd1 09:31 1/07/08 (0)

Sleeping Tips - alisha6798 14:15 1/03/08 (3)

Re: Sleeping Tips - optimistic 18:53 1/04/08 (1)

Re: Sleeping Tips - dizzylyd1 09:33 1/07/08 (0)

Re: Sleeping Tips - dizzylyd1 04:57 1/04/08 (0)

Insomnia again - needsleep 03:45 1/02/08 (11)

Re: Insomnia again - Jim2 07:03 1/03/08 (1)

Re: Insomnia again - Tom-N-Texas 21:42 1/03/08 (0)

Re: Insomnia again - Tom-N-Texas 16:31 1/02/08 (3)

Re: Insomnia again - dizzylyd1 07:32 1/03/08 (2)

Re: Insomnia again - Tom-N-Texas 15:19 1/03/08 (1)

Re: Insomnia again - Bob in Mtn View 16:52 1/03/08 (0)

Re: Insomnia again - Cairo 15:45 1/02/08 (0)

Re: Insomnia again - gwee 13:42 1/02/08 (3)

Re: Insomnia again - optimistic 15:19 1/02/08 (2)

Re: Insomnia again - Cairo 15:47 1/02/08 (1)

Re: Insomnia again - optimistic 17:17 1/02/08 (0)

Insomnia+ - Insomniacx92 23:34 12/20/07 (1)

Re: Insomnia+ - Cairo 03:07 12/21/07 (0)

Sleep Restriction Q: how long??? - Liz 20:51 12/20/07 (1)

Re: Sleep Restriction Q: how long??? - Cairo 03:03 12/21/07 (0)

4 nights without sleep - Adeline 17:29 12/20/07 (4)

Re: 4 nights without sleep - dizzylyd1 06:14 1/02/08 (0)

Re: 4 nights without sleep - Tom-N-Texas 21:31 12/20/07 (2)

Re: 4 nights without sleep - Adeline 14:20 12/21/07 (1)

Re: 4 nights without sleep - Tom-N-Texas 19:55 12/21/07 (0)

Success with SR with nightly meds? - Liz 20:27 12/19/07 (0)

Don't be too sweet - Smash123 07:34 12/19/07 (2)

Re: Don't be too sweet - moonatic 19:28 12/19/07 (1)

Re: Don't be too sweet - dizzylyd1 04:51 12/20/07 (0)

Sleep positions - handtrapper 13:46 12/17/07 (1)

Re: Sleep positions - Cairo 04:06 12/18/07 (0)

i always wake up at 3:00 am why? - sunade32 02:48 12/11/07 (2)

Re: i always wake up at 3:00 am why? - Cairo 03:15 12/11/07 (1)

Re: i always wake up at 3:00 am why? - Bob in Mtn View 10:50 12/11/07 (0)

Vitamin D linked to depression - Tom-N-Texas 12:15 12/10/07 (3)

Re: Vitamin D linked to depression - Bob in Mtn View 10:58 12/11/07 (2)

Re: Vitamin D linked to depression - Insania 09:37 12/12/07 (1)

Re: Vitamin D linked to depression - Tom-N-Texas 12:14 12/13/07 (0)

Something you can try - scottydog2 05:18 12/10/07 (1)

Re: Something you can try - Ben 12:32 12/13/07 (0)

cloudy locations - Tom-N-Texas 16:40 12/06/07 (11)

Re: cloudy locations - Bob in Mtn View 18:05 12/06/07 (5)

Re: cloudy locations - nightowl 07:56 12/10/07 (4)

Re: cloudy locations - Insania 10:41 12/10/07 (3)

Re: cloudy locations - dizzylyd1 04:47 12/12/07 (2)

Re: cloudy locations - Insania 09:09 12/12/07 (1)

Re: cloudy locations - dizzylyd1 11:34 12/13/07 (0)

Re: cloudy locations - Cairo 17:28 12/06/07 (4)

Re: cloudy locations - Tom-N-Texas 20:27 12/06/07 (3)

Re: cloudy locations - Cairo 03:13 12/07/07 (2)

Re: cloudy locations - dizzylyd1 12:27 12/13/07 (0)

Re: cloudy locations - optimistic 06:28 12/07/07 (0)

How do I get over this insomnia? - Ben 06:09 12/06/07 (7)

Re: How do I get over this insomnia? - Cairo 17:24 12/06/07 (6)

Re: How do I get over this insomnia? - Ben 09:14 12/07/07 (5)

Re: How do I get over this insomnia? - Cairo 05:03 12/10/07 (4)

Re: How do I get over this insomnia? - Ben 12:50 12/13/07 (3)

Re: How do I get over this insomnia? - Cairo 12:00 12/17/07 (2)

Re: How do I get over this insomnia? - moonatic 19:37 12/18/07 (1)

Re: How do I get over this insomnia? - Ben 02:03 12/21/07 (0)

insomnia - pingpong 03:26 12/06/07 (3)

Re: insomnia - Ben 06:30 12/06/07 (2)

Re: insomnia - pingpong 14:48 12/06/07 (1)

Re: insomnia - dizzylyd1 11:20 12/18/07 (0)

Getting back to Sleep - kase 02:24 12/06/07 (3)

Re: Getting back to Sleep - Bob in Mtn View 15:42 12/06/07 (0)

Re: Getting back to Sleep - a_l_e_x 07:18 12/06/07 (0)

Re: Getting back to Sleep - Cairo 03:24 12/06/07 (0)

poor sleep and immune system - electracat 11:06 12/04/07 (2)

Re: poor sleep and immune system - optimistic 11:27 12/04/07 (0)

Nutrition effects - a_l_e_x 08:22 12/04/07 (0)

Question about insomnia - optimistic 06:36 12/04/07 (14)

Re: Question about insomnia - dizzylyd1 07:59 12/04/07 (0)

Re: Question about insomnia - dizzylyd1 07:57 12/04/07 (6)

Re: Question about insomnia - onceagain 08:04 12/04/07 (5)

Re: Question about insomnia - optimistic 08:34 12/04/07 (3)

Re: Question about insomnia - onceagain 08:58 12/04/07 (2)

Re: Question about insomnia - elsinore 07:28 12/18/07 (0)

Re: Question about insomnia - dizzylyd1 06:19 12/05/07 (0)

Re: Question about insomnia - optimistic 08:33 12/04/07 (0)

Re: Question about insomnia - hypernation 07:40 12/04/07 (5)

Re: Question about insomnia - optimistic 08:36 12/04/07 (4)

Re: Question about insomnia - hypernation 07:58 12/05/07 (0)

Re: Question about insomnia - moonatic 16:53 12/04/07 (2)

Re: Question about insomnia - hypernation 08:08 12/05/07 (0)

Re: Question about insomnia - optimistic 17:07 12/04/07 (0)

Nutrition effects - a_l_e_x 02:18 12/04/07 (2)

Re: Nutrition effects - hypernation 07:29 12/04/07 (1)

Re: Nutrition effects - a_l_e_x 23:26 12/04/07 (0)

Waking up every hour - alkalinemuse 01:05 12/04/07 (5)

Re: Waking up every hour - alkalinemuse 06:45 12/05/07 (1)

Re: Waking up every hour - Bob in Mtn View 15:37 12/06/07 (0)

Re: Waking up every hour - Bob in Mtn View 15:56 12/04/07 (0)

Re: Waking up every hour - hypernation 07:54 12/04/07 (0)

Re: Waking up every hour - hypernation 07:50 12/04/07 (0)

Getting off Remeron - hypernation 15:07 12/03/07 (3)

Re: Getting off Remeron - Cairo 04:16 12/04/07 (2)

Re: Getting off Remeron - dizzylyd1 04:58 12/20/07 (0)

Re: Getting off Remeron - hypernation 07:31 12/04/07 (0)

Tom-N-Texas...HELP! - onceagain 06:24 12/03/07 (9)

Re: Tom-N-Texas...HELP! - Jim2 09:03 12/04/07 (4)

Re: Tom--Texas...HELP! - onceagain 10:19 12/04/07 (3)

Re: Tom-N-Texas...HELP! - Jim2 10:51 12/04/07 (2)

Re: Tom-N-Texas...HELP! - onceagain 11:05 12/04/07 (1)

Re: Tom-N-Texas...HELP! - Jim2 11:39 12/04/07 (0)

Re: Tom-N-Texas...HELP! - Tom-N-Texas 08:02 12/03/07 (3)

Re: Tom-N-Texas...HELP! - onceagain 08:46 12/03/07 (2)

Re: Tom-N-Texas...HELP! - Tom-N-Texas 10:35 12/03/07 (1)

Re: Tom-N-Texas...HELP! - onceagain 11:56 12/03/07 (0)

Juice Plus - OOPS - optimistic 16:12 11/30/07 (2)

Re: Juice Plus - OOPS - Bob in Mtn View 17:51 11/30/07 (1)

Re: Juice Plus - OOPS - optimistic 18:35 11/30/07 (0)

Fruit Plus - optimistic 10:34 11/30/07 (3)

Re: Fruit Plus - Cairo 13:03 11/30/07 (2)

Re: Fruit Plus - optimistic 15:40 11/30/07 (1)

Re: Fruit Plus - Cairo 15:59 11/30/07 (0)

Not insomnia: Procrastinate sleep - TK421 07:21 11/30/07 (0)

Doxepin - onceagain 06:42 11/29/07 (4)

Re: Doxepin - dizzylyd1 05:02 11/30/07 (0)

Re: Doxepin - moonatic 18:12 11/29/07 (1)

Re: Doxepin - onceagain 06:31 11/30/07 (0)

Re: Doxepin - Karen 08:21 11/29/07 (0)

how to taper klonopin - electracat 21:59 11/27/07 (1)

Re: how to taper klonopin - onceagain 06:46 11/29/07 (0)

Low Blue Lights - sfm 05:42 11/27/07 (1)

Re: Low Blue Lights - dizzylyd1 04:59 11/30/07 (0)

I finally decided to write... - kalma 01:36 11/27/07 (3)

Re: I finally decided to write... - Cairo 06:02 11/27/07 (2)

Re: I finally decided to write... - kalma 07:30 11/27/07 (1)

Re: I finally decided to write... - nightowl 18:40 11/27/07 (0)

Odd Problem... - Super80sDemon 23:47 11/26/07 (1)

Re: Odd Problem... - dizzylyd1 05:28 11/27/07 (0)

depression and insomnia - randomthoughts 18:57 11/26/07 (6)

Re: depression and insomnia - Insania 07:55 11/30/07 (0)

Re: depression and insomnia - dizzylyd1 05:35 11/27/07 (0)

Re: depression and insomnia - Cairo 04:39 11/27/07 (3)

Re: depression and insomnia - dizzylyd1 04:55 11/27/07 (2)

Re: depression and insomnia - Cairo 05:57 11/27/07 (1)

Re: depression and insomnia - nightowl 18:28 11/27/07 (0)

has anyone tried Xyrem? - electracat 21:57 11/19/07 (2)

Re: has anyone tried Xyrem? - Sandman 23:44 11/19/07 (1)

Re: has anyone tried Xyrem? - catnapper 15:16 11/20/07 (0)

Zopiclone (aka Imovane) - cantsleepman 13:43 11/19/07 (8)

Re: Zopiclone (aka Imovane) - F43 19:02 11/21/07 (1)

Re: Zopiclone (aka Imovane) - cantsleepman 12:58 11/30/07 (0)

Re: Zopiclone (aka Imovane) - Insania 02:43 11/20/07 (1)

Re: Zopiclone (aka Imovane) - cantsleepman 13:01 11/30/07 (0)

Re: Zopiclone (aka Imovane) - nightowl 15:09 11/19/07 (3)

Re: Zopiclone (aka Imovane) - cantsleepman 13:20 11/30/07 (0)

Re: Zopiclone (aka Imovane) - Mouse 05:40 11/20/07 (1)

Re: Zopiclone (aka Imovane) - cantsleepman 13:25 11/30/07 (0)

I feel like a guniea pig . . . . - waverunner 07:44 11/15/07 (7)

Re: I feel like a guniea pig . . . . - notsleepingagain 18:58 11/19/07 (1)

Re: I feel like a guniea pig . . . . - waverunner 11:55 11/20/07 (0)

Re: I feel like a guniea pig . . . . - vireowish 16:39 11/16/07 (0)

Re: I feel like a guniea pig . . . . - moonatic 07:53 11/15/07 (3)

Re: I feel like a guniea pig . . . . - waverunner 12:49 11/15/07 (2)

Re: I feel like a guniea pig . . . . - moonatic 14:11 11/15/07 (1)

Re: I feel like a guniea pig . . . . - waverunner 08:10 11/19/07 (0)

Message for Jona-T - Mouse 12:29 11/14/07 (0)

sleep lab - whats next? - a_l_e_x 06:07 11/14/07 (2)

Re: sleep lab - whats next? - notsleepingagain 18:37 11/19/07 (1)

Re: sleep lab - whats next? - a_l_e_x 01:38 12/04/07 (0)

post-partum insomnia is cured!! - mcl1020 07:59 11/13/07 (1)

Re: post-partum insomnia is cured!! - notsleepingagain 18:48 11/19/07 (0)

insomnia slowing down........... - real 16:09 11/12/07 (10)

Re: insomnia slowing down........... - vireowish 16:43 11/16/07 (0)

Re: insomnia slowing down........... - Cairo 03:43 11/13/07 (8)

Re: insomnia slowing down........... - real 13:22 11/13/07 (7)

Re: insomnia slowing down........... - Cairo 17:19 11/13/07 (6)

Re: insomnia slowing down........... - real 21:41 11/13/07 (5)

Re: insomnia slowing down........... - Cairo 03:03 11/14/07 (4)

Re: insomnia slowing down........... - dizzylyd1 09:29 11/14/07 (3)

Re: insomnia slowing down........... - real 17:20 11/14/07 (2)

Re: insomnia slowing down........... - Insania 00:53 11/15/07 (1)

Re: insomnia slowing down........... - real 19:53 11/16/07 (0)

Can one night of restful sleep... - randomthoughts 07:31 11/12/07 (7)

Re: Can one night of restful sleep... - vireowish 16:42 11/16/07 (0)

Re: Can one night of restful sleep... - Karen 08:41 11/12/07 (5)

Re: Can one night of restful sleep... - nightowl 09:16 11/12/07 (4)

Re: Can one night of restful sleep... - Jenna 10:37 11/12/07 (3)

Re: Can one night of restful sleep... - dizzylyd1 05:10 11/13/07 (0)

Re: Can one night of restful sleep... - Cairo 13:52 11/12/07 (1)

Re: Can one night of restful sleep... - dizzylyd1 11:33 11/14/07 (0)

Problem with Zyprexa - vireowish 12:09 11/09/07 (3)

Re: Problem with Zyprexa - Insania 03:47 11/13/07 (2)

Re: Problem with Zyprexa - vireowish 11:34 11/14/07 (1)

Re: Problem with Zyprexa - nightowl 13:57 11/14/07 (0)

Articles on insomnia - optimistic 16:46 11/07/07 (0)

Optimistic - moonatic 19:07 11/05/07 (13)

Re: Optimistic - Cairo 04:03 11/06/07 (12)

Re: Optimistic - optimistic 06:11 11/06/07 (11)

Re: Optimistic - moonatic 16:37 11/06/07 (10)

Re: Optimistic - optimistic 14:24 11/07/07 (9)

Re: Optimistic - Cairo 16:33 11/07/07 (8)

Re: Optimistic - dozeydave 19:57 11/08/07 (3)

Re: Optimistic - Cairo 16:57 11/09/07 (2)

Re: Optimistic - dizzylyd1 11:38 11/14/07 (1)

Re: Optimistic - Karen 12:24 11/14/07 (0)

Re: Optimistic - optimistic 16:42 11/07/07 (3)

Re: Optimistic - Cairo 03:12 11/08/07 (1)

Re: Optimistic - optimistic 05:50 11/08/07 (0)

Re: Optimistic - moonatic 17:10 11/07/07 (0)

anyone have success with Rozerem - electracat 18:35 11/05/07 (4)

Re: anyone have success with Rozerem - notsleepingagain 19:02 11/19/07 (0)

Re: anyone have success with Rozerem - Bob in Mtn View 16:53 11/06/07 (2)

Re: anyone have success with Rozerem - electracat 16:32 11/07/07 (1)

Re: anyone have success with Rozerem - Bob in Mtn View 12:46 11/08/07 (0)

can i change sleep cycle? - electracat 15:22 11/05/07 (0)

why always sick?? - electracat 15:11 11/05/07 (1)

Re: why always sick?? - F43 19:49 11/06/07 (0)

two weeks without sleep......help - real 15:00 11/02/07 (7)

Re: two weeks without sleep......help - Cairo 16:18 11/02/07 (6)

Re: two weeks without sleep......help - real 17:21 11/02/07 (5)

Re: two weeks without sleep......help - real 06:14 11/07/07 (4)

Re: two weeks without sleep......help - Bob in Mtn View 08:59 11/07/07 (3)

Re: two weeks without sleep......help - Bob in Mtn View 09:01 11/07/07 (2)

Re: two weeks without sleep......help - dizzylyd1 04:56 11/13/07 (1)

Re: two weeks without sleep......help - Bob in Mtn View 16:43 11/13/07 (0)

Taking the next step - moonatic 15:52 10/31/07 (8)

Re: Taking the next step - Bob in Mtn View 16:15 11/01/07 (4)

Re: Taking the next step - moonatic 16:44 11/01/07 (3)

Re: Taking the next step - Bob in Mtn View 17:00 11/01/07 (2)

Re: Taking the next step - moonatic 03:40 11/02/07 (1)

Re: Taking the next step - Bob in Mtn View 09:07 11/05/07 (0)

Re: Taking the next step - Cairo 02:22 11/01/07 (2)

Re: Taking the next step - moonatic 09:37 11/02/07 (1)

Re: Taking the next step - Cairo 16:14 11/02/07 (0)

To Cairo - optimistic 14:08 10/31/07 (3)

Re: To Cairo - optimistic 12:56 11/01/07 (0)

Re: To Cairo - Cairo 02:19 11/01/07 (1)

Re: To Cairo - optimistic 04:51 11/01/07 (0)

One more thing to share - optimistic 09:06 10/31/07 (5)

Re: One more thing to share - Cairo 13:18 10/31/07 (2)

Re: One more thing to share - optimistic 13:51 10/31/07 (1)

Re: One more thing to share - Cairo 02:11 11/01/07 (0)

Re: One more thing to share - moonatic 11:11 10/31/07 (1)

Re: One more thing to share - optimistic 12:11 10/31/07 (0)

2 nights no sleep - sleeplessinKY 06:06 10/31/07 (4)

Re: 2 nights no sleep - dozeydave 02:04 11/01/07 (3)

Re: 2 nights no sleep - dizzylyd1 05:01 11/13/07 (0)

Re: 2 nights no sleep - sleeplessinKY 06:35 11/01/07 (1)

Re: 2 nights no sleep - dozeydave 16:20 11/01/07 (0)

Me again - optimistic 05:06 10/31/07 (6)

Re: Me again - moonatic 06:34 10/31/07 (5)

Re: Me again - optimistic 08:07 10/31/07 (4)

Re: Me again - moonatic 09:56 10/31/07 (3)

Re: Me again - Cairo 13:03 10/31/07 (2)

Re: Me again - optimistic 13:19 10/31/07 (1)

Re: Me again - Cairo 09:31 11/01/07 (0)

Zolpidem (Ambien) - elsinore 04:36 10/31/07 (0)

Getting Away - Tom-N-Texas 20:37 10/30/07 (3)

Re: Getting Away - electracat 22:20 10/30/07 (2)

Re: Getting Away - Tom-N-Texas 06:37 10/31/07 (1)

Re: Getting Away - moonatic 11:14 10/31/07 (0)

anyone have this happen? - sleeplessinKY 07:43 10/29/07 (4)

Re: anyone have this happen? - dozeydave 06:58 10/30/07 (0)

Re: anyone have this happen? - sleepychick 12:55 10/29/07 (0)

Re: anyone have this happen? - Cairo 11:01 10/29/07 (0)

Re: anyone have this happen? - sova 09:20 10/29/07 (0)

Trouble Sleeping with Partner - Sleepless Artist 11:26 10/26/07 (1)

Re: Trouble Sleeping with Partner - electracat 14:47 10/26/07 (0)

Amitriptilyne - waverunner 11:06 10/26/07 (8)

Re: Amitriptilyne - waverunner 08:52 10/30/07 (0)

Re: Amitriptilyne - Insania 05:32 10/29/07 (3)

Re: Amitriptilyne - nightowl 07:37 10/29/07 (2)

Re: Amitriptilyne - Insania 10:49 10/29/07 (1)

Re: Amitriptilyne - nightowl 13:24 10/29/07 (0)

Re: Amitriptilyne - Cairo 13:30 10/26/07 (2)

Re: Amitriptilyne - insomniack 14:38 2/06/08 (0)

Re: Amitriptilyne - waverunner 11:08 10/30/07 (0)

sleep restriciton - Voyster 00:43 10/26/07 (2)

Re: sleep restriciton - boxysobber 08:38 12/10/07 (0)

Re: sleep restriciton - Cairo 03:26 10/29/07 (0)

Mayo Clinic for Sleep???? - neilfe 20:36 10/25/07 (1)

Re: Mayo Clinic for Sleep???? - electracat 22:46 10/25/07 (0)

best therapy for poor sleep? - electracat 16:10 10/25/07 (4)

Re: best therapy for poor sleep? - Cairo 03:10 10/26/07 (2)

Re: best therapy for poor sleep? - electracat 14:40 10/26/07 (1)

Re: best therapy for poor sleep? - Cairo 03:24 10/29/07 (0)

Re: best therapy for poor sleep? - elsinore 00:55 10/26/07 (0)

Help - A Cry from Hell - Guy 07:31 10/24/07 (8)

Re: Help - A Cry from Hell - Guy 18:58 10/24/07 (4)

Re: Help - A Cry from Hell - Cairo 03:15 10/25/07 (3)

Re: Help - A Cry from Hell - Guy 15:36 10/25/07 (2)

Re: Help - A Cry from Hell - Guy 16:02 10/25/07 (1)

Re: Help - A Cry from Hell - Cairo 03:07 10/26/07 (0)

Re: Help - A Cry from Hell - nightowl 10:34 10/24/07 (2)

Re: Help - A Cry from Hell - jona-t 12:58 10/24/07 (1)

Re: Help - A Cry from Hell - moonatic 16:28 10/24/07 (0)

One more note here - optimistic 13:08 10/22/07 (5)

Re: One more note here - optimistic 20:16 10/23/07 (0)

Re: One more note here - Tom-N-Texas 17:44 10/23/07 (0)

Re: One more note here - Casablanca 11:59 10/23/07 (2)

Re: One more note here - moonatic 16:55 10/23/07 (1)

Re: One more note here - Mouse 22:18 10/23/07 (0)

One more thing please - optimistic 06:52 10/22/07 (7)

Re: One more thing please - elsinore 08:56 10/23/07 (2)

Re: One more thing please - optimistic 10:21 10/23/07 (1)

Re: One more thing please - elsinore 06:06 10/24/07 (0)

Re: One more thing please - Tom-N-Texas 09:12 10/22/07 (0)

Re: One more thing please - Cairo 07:42 10/22/07 (2)

Re: One more thing please - optimistic 10:25 10/22/07 (1)

Re: One more thing please - moonatic 19:28 10/22/07 (0)

Ativan - optimistic 06:26 10/22/07 (1)

Re: Ativan - Mouse 22:02 10/23/07 (0)

Working on positive sleep thoughts - optimistic 06:42 10/19/07 (1)

Re: Working on positive sleep thoughts - Bob in Mtn View 11:45 10/19/07 (0)

tapering off meds? - caspersmom 09:53 10/18/07 (1)

Re: tapering off meds? - elsinore 10:40 10/18/07 (0)

Insomnia with non-stop pain HELP! - Caroline Not Sleepy 02:17 10/18/07 (3)

Re: Insomnia with non-stop pain HELP! - Karen 13:35 10/19/07 (0)

Re: Insomnia with non-stop pain HELP! - Bob in Mtn View 17:56 10/18/07 (1)

Re: Insomnia with non-stop pain HELP! - Caroline Not Sleepy 22:35 10/18/07 (0)

anxiety drug help insomnia? - electracat 22:49 10/17/07 (5)

Re: anxiety drug help insomnia? - nightowl 07:29 10/18/07 (0)

Re: anxiety drug help insomnia? - Mouse 06:44 10/18/07 (0)

Re: anxiety drug help insomnia? - Mouse 06:40 10/18/07 (0)

Re: anxiety drug help insomnia? - Cairo 03:31 10/18/07 (1)

Re: anxiety drug help insomnia? - moonatic 16:08 10/18/07 (0)

Insomnia experiment - jona-t 01:15 10/17/07 (6)

Re: Insomnia experiment - Mouse 07:46 10/17/07 (4)

Re: Insomnia experiment - jona-t 08:34 10/17/07 (3)

Re: Insomnia experiment - elsinore 10:23 10/18/07 (2)

Re: Insomnia experiment - jona-t 13:50 10/23/07 (1)

Re: Insomnia experiment - daveny 21:35 11/12/07 (0)

strange disorder - rollwithit 00:12 10/17/07 (1)

Re: strange disorder - vireowish 09:10 11/15/07 (0)

light/fragmented morning sleep - electracat 22:59 10/16/07 (2)

Re: light/fragmented morning sleep - Mouse 07:53 10/17/07 (1)

Re: light/fragmented morning sleep - electracat 22:42 10/17/07 (0)

bipolar? - sotired 15:01 10/16/07 (2)

Re: bipolar? - vireowish 09:06 11/15/07 (0)

Re: bipolar? - Mouse 20:10 10/16/07 (0)

Morning Nausea - SleeplessInCA 15:52 10/15/07 (1)

Re: Morning Nausea - Cairo 04:29 10/16/07 (0)

what type of Doctor? - laura31674 12:35 10/12/07 (4)

Re: what type of Doctor? - obct_2000 14:02 12/03/07 (0)

Re: what type of Doctor? - electracat 18:33 10/12/07 (2)

Re: what type of Doctor? - Insania 09:08 10/15/07 (1)

Re: what type of Doctor? - Mouse 20:24 10/15/07 (0)

Mayo? - Mouse 11:26 10/12/07 (3)

Re: Mayo? - electracat 18:31 10/12/07 (2)

Re: Mayo? - Mouse 19:50 10/12/07 (1)

Re: Mayo? - Casablanca 12:12 10/16/07 (0)

CBT question - optimistic 08:41 10/11/07 (0)

At bedtime, what do you think about - optimistic 07:09 10/11/07 (4)

Re: At bedtime, what do you think about - elsinore 01:01 10/17/07 (1)

Re: At bedtime, what do you think about - Caroline Not Sleepy 02:47 10/18/07 (0)

Re: At bedtime, what do you think about - Mouse 10:54 10/12/07 (0)

Re: At bedtime, what do you think about - nightowl 11:12 10/11/07 (0)

Constant waking up - Lintrix 08:22 10/10/07 (1)

Re: Constant waking up - Bob in Mtn View 17:50 10/10/07 (0)

effexor for sleep? - electracat 22:13 10/09/07 (3)

Re: effexor for sleep? - Mouse 11:42 10/10/07 (0)

Re: effexor for sleep? - moonatic 05:29 10/10/07 (1)

Re: effexor for sleep? - nightowl 07:23 10/10/07 (0)

reclaiming the sleep urge feeling - hepcat72 07:33 10/09/07 (3)

Re: reclaiming the sleep urge feeling - Bob in Mtn View 11:14 10/09/07 (0)

Re: reclaiming the sleep urge feeling - nightowl 11:12 10/09/07 (0)

Re: reclaiming the sleep urge feeling - Cairo 11:04 10/09/07 (0)

Go to sleep easy,but only for 3 hr - Caprock 07:45 10/08/07 (0)

paxil and sleep - snoopy 12:03 10/04/07 (6)

Re: paxil and sleep - Insania 02:27 10/05/07 (0)

Re: paxil and sleep - Bob in Mtn View 18:20 10/04/07 (4)

Re: paxil and sleep - electracat 22:42 10/04/07 (3)

Re: paxil and sleep - Casablanca 07:35 10/05/07 (2)

Re: paxil and sleep - optimistic 08:36 10/05/07 (1)

Re: paxil and sleep - Casablanca 18:35 10/08/07 (0)

sweets - elsinore 02:13 10/04/07 (3)

Re: sweets - electracat 22:41 10/04/07 (1)

Re: sweets - elsinore 00:23 10/05/07 (0)

Re: sweets - Faith no More 12:57 10/04/07 (0)

"Trying" to sleep - Bob in Mtn View 16:41 10/03/07 (4)

Re: "Trying" to sleep - sleeplessinKY 07:47 10/04/07 (0)

Re: "Trying" to sleep - moonatic 17:33 10/03/07 (2)

Re: "Trying" to sleep - Cairo 03:31 10/04/07 (0)

Re: "Trying" to sleep - Bob in Mtn View 17:48 10/03/07 (0)

Sleep Rehab / Clinic - neilfe 20:01 10/02/07 (3)

Re: Sleep Rehab / Clinic - electracat 21:14 10/02/07 (2)

Re: Sleep Rehab / Clinic - moonatic 17:29 10/03/07 (1)

Re: Sleep Rehab / Clinic - neilfe 20:02 10/10/07 (0)

Article - interesting - optimistic 07:00 10/01/07 (1)

Re: Article - interesting - Tom-N-Texas 07:08 10/02/07 (0)

The subconscious mind - Guy 19:54 9/26/07 (8)

Re: The subconscious mind - Lurker 21:47 10/03/07 (0)

Re: The subconscious mind - Cairo 03:36 9/28/07 (0)

Re: The subconscious mind - Tom-N-Texas 19:33 9/27/07 (5)

Re: The subconscious mind - elsinore 01:03 9/28/07 (4)

Re: The subconscious mind - Mouse 20:40 10/01/07 (2)

Re: The subconscious mind - elsinore 02:18 10/04/07 (1)

Re: The subconscious mind - Mouse 13:05 10/05/07 (0)

Re: The subconscious mind - nightowl 11:06 9/28/07 (0)

Need Advice - paul2012 06:05 9/26/07 (1)

Re: Need Advice - Bob in Mtn View 11:15 9/26/07 (0)

New Member - need help! - Purpleleo 04:52 9/26/07 (3)

Re: New Member - need help! - nightowl 07:18 9/26/07 (2)

Re: New Member - need help! - Purpleleo 01:49 9/28/07 (1)

Re: New Member - need help! - nightowl 11:02 9/28/07 (0)

Doctors in NY - lancemanion 04:32 9/25/07 (1)

Re: Doctors in NY - electracat 22:34 9/26/07 (0)

can't sleep for 2 weeks - puppie 02:24 9/25/07 (3)

Re: can't sleep for 2 weeks - Tom-N-Texas 20:17 9/25/07 (0)

Re: can't sleep for 2 weeks - Bob in Mtn View 12:21 9/25/07 (1)

Re: can't sleep for 2 weeks - moonatic 18:37 9/25/07 (0)

Can't sleep - wrightbrigade 18:03 9/24/07 (1)

Re: Can't sleep - Bob in Mtn View 12:15 9/25/07 (0)

waking up with a jolt - sotired 06:03 9/21/07 (3)

Re: waking up with a jolt - elsinore 06:01 9/24/07 (0)

Re: waking up with a jolt - Bob in Mtn View 16:06 9/21/07 (1)

Re: waking up with a jolt - Insania 00:50 9/27/07 (0)

Insomnia and Medication - sleeplesschef85 19:41 9/19/07 (11)

Re: Insomnia and Medication - sleeplesschef85 19:43 9/19/07 (10)

Re: Insomnia and Medication - nightowl 21:56 9/19/07 (9)

Re: Insomnia and Medication - Cairo 03:20 9/20/07 (8)

Re: Insomnia and Medication - sleeplesschef85 06:48 9/20/07 (7)

Re: Insomnia and Medication - Phil 02:53 9/24/07 (6)

Re: Insomnia and Medication - Bob in Mtn View 11:12 9/24/07 (5)

Re: Insomnia and Medication - nightowl 15:35 9/24/07 (4)

Re: Insomnia and Medication - optimistic 16:12 9/24/07 (3)

Re: Insomnia and Medication - nightowl 07:50 9/25/07 (2)

Re: Insomnia and Medication - Casablanca 09:37 9/25/07 (1)

Re: Insomnia and Medication - optimistic 19:08 9/25/07 (0)

Breathing - lancemanion 16:43 9/19/07 (1)

Re: Breathing - Casablanca 09:53 9/20/07 (0)

Light Boxes - Casablanca 16:02 9/13/07 (7)

Re: Light Boxes - Karen 12:34 9/19/07 (0)

Re: Light Boxes - Mouse 08:19 9/19/07 (0)

Re: Light Boxes - firewatcher 17:32 9/14/07 (0)

Re: Light Boxes - nightowl 07:18 9/14/07 (0)

Re: Light Boxes - Bob in Mtn View 17:04 9/13/07 (2)

Re: Light Boxes - dizzylyd1 05:20 9/21/07 (1)

Re: Light Boxes - Bob in Mtn View 12:31 9/21/07 (0)

What CBT traits do you practice? - Faith no More 08:17 9/13/07 (3)

Re: What CBT traits do you practice? - elsinore 09:23 9/14/07 (0)

Re: What CBT traits do you practice? - notsleepingagain 16:38 9/13/07 (0)

Re: What CBT traits do you practice? - Casablanca 16:00 9/13/07 (0)

Ativan - optimistic 05:33 9/13/07 (4)

Re: Ativan - Casablanca 15:57 9/13/07 (3)

Re: Ativan - elsinore 09:18 9/14/07 (1)

Re: Ativan - Caroline Not Sleepy 03:23 10/18/07 (0)

Re: Ativan - optimistic 16:34 9/13/07 (0)

ambien works for me - notsleepingagain 13:57 9/11/07 (3)

Re: ambien works for me - sfm 03:30 9/14/07 (0)

Re: ambien works for me - Bob in Mtn View 17:10 9/11/07 (1)

Re: ambien works for me - notsleepingagain 16:32 9/13/07 (0)

new to forum checking in - rollwithit 01:06 9/06/07 (14)

Re: new to forum checking in - Mouse 11:17 9/06/07 (13)

Re: new to forum checking in - rollwithit 23:37 9/06/07 (12)

Re: new to forum checking in - sova 06:11 9/07/07 (11)

Re: new to forum checking in - rollwithit 01:15 9/11/07 (3)

Re: new to forum checking in - Mouse 06:22 9/12/07 (2)

Re: new to forum checking in - sova 07:31 9/12/07 (1)

Re: new to forum checking in - paa27ht 00:47 9/17/07 (0)

Re: new to forum checking in - optimistic 17:32 9/07/07 (0)

Re: new to forum checking in - Casablanca 16:14 9/07/07 (0)

Re: new to forum checking in - sova 16:01 9/07/07 (0)

Re: new to forum checking in - Tom-N-Texas 14:06 9/07/07 (0)

Re: new to forum checking in - sleeplessinKY 07:17 9/07/07 (2)

Re: new to forum checking in - Mouse 13:04 9/10/07 (1)

Re: new to forum checking in - sleeplessinKY 13:56 9/10/07 (0)

Thoughts on seroquel / quetiapine? - Mouse 22:00 9/04/07 (7)

Re: Thoughts on seroquel / quetiapine? - Mouse 10:57 9/06/07 (0)

Re: Thoughts on seroquel / quetiapine? - Insania 00:58 9/06/07 (1)

Re: Thoughts on seroquel / quetiapine? - Mouse 11:14 9/06/07 (0)

Re: Thoughts on seroquel / quetiapine? - nightowl 08:29 9/05/07 (1)

Re: Thoughts on seroquel / quetiapine? - nightowl 13:33 9/05/07 (0)

Re: Thoughts on seroquel / quetiapine? - optimistic 05:26 9/05/07 (1)

Re: Thoughts on seroquel / quetiapine? - Mouse 11:24 9/06/07 (0)

insomnia & narcolepsy? - sleepy sandie 10:15 8/31/07 (5)

Re: insomnia & narcolepsy? - DCTom 17:32 10/09/07 (0)

Re: insomnia & narcolepsy? - Bob in Mtn View 10:39 8/31/07 (3)

Re: insomnia & narcolepsy? - sleepy sandie 10:52 8/31/07 (2)

Re: insomnia & narcolepsy? - Bob in Mtn View 12:35 8/31/07 (1)

Re: insomnia & narcolepsy? - sleepy sandie 08:14 9/04/07 (0)

Mellaril - past experience anyone - optimistic 07:06 8/30/07 (0)

Opinions needed - Casablanca 21:04 8/29/07 (12)

Re: Opinions needed - optimistic 08:57 8/30/07 (0)

Re: Opinions needed - nightowl 08:42 8/30/07 (1)

Re: Opinions needed - elsinore 11:06 8/30/07 (0)

Re: Opinions needed - optimistic 05:38 8/30/07 (7)

Re: Opinions needed - Insania 02:24 8/31/07 (6)

Re: Opinions needed - Casablanca 13:58 8/31/07 (5)

Re: Opinions needed - Insania 04:15 9/04/07 (0)

Re: Opinions needed - Mouse 20:08 8/31/07 (3)

Re: Opinions needed - Casablanca 21:10 8/31/07 (2)

Re: Opinions needed - Mouse 09:02 9/04/07 (1)

Re: Opinions needed - optimistic 13:58 9/04/07 (0)

Sleeping Accessory - westernjoe 18:21 8/28/07 (0)

Lexapro - gracie 17:59 8/28/07 (0)

For Cassablanca please - optimistic 09:29 8/28/07 (2)

Re: For Cassablanca please - Casablanca 14:20 8/28/07 (1)

Re: For Cassablanca please - optimistic 14:58 8/28/07 (0)

For Casablanca - elsinore 01:11 8/28/07 (4)

Re: For Casablanca - Casablanca 14:28 8/28/07 (0)

Re: For Casablanca - Karen 10:41 8/28/07 (1)

Re: For Casablanca - Casablanca 14:23 8/28/07 (0)

Re: For Casablanca - optimistic 06:28 8/28/07 (0)

melatonin in early evening? - electracat 20:38 8/27/07 (3)

Re: melatonin in early evening? - nightowl 08:10 8/28/07 (2)

Re: melatonin in early evening? - Casablanca 14:30 8/28/07 (1)

Re: melatonin in early evening? - DSPS 00:59 9/04/07 (0)

Naturopath visit - nightowl 19:40 8/27/07 (1)

Re: Naturopath visit - nightowl 19:43 8/27/07 (0)

Sleep Restriction NOT awful, UPDATE - firewatcher 18:20 8/27/07 (0)

Need some advice - gracie 10:11 8/27/07 (8)

Re: Need some advice - Casablanca 10:29 8/27/07 (0)

Re: Need some advice - Karen 10:26 8/27/07 (6)

Re: Need some advice - gracie 10:45 8/27/07 (5)

Re: Need some advice - Karen 10:15 8/28/07 (4)

Re: Need some advice - gracie 15:31 8/28/07 (3)

Re: Need some advice - Karen 11:05 8/29/07 (2)

Re: Need some advice - gracie 13:19 8/29/07 (1)

Re: Need some advice - Bob in Mtn View 15:14 8/30/07 (0)

Too much meds - had to call poison - optimistic 07:05 8/24/07 (13)

Re: Too much meds - had to call poison - Cairo 13:37 8/24/07 (3)

Re: Too much meds - had to call poison - optimistic 14:28 8/24/07 (1)

Re: Too much meds - had to call poison - nightowl 15:40 8/24/07 (0)

Re: Too much meds - had to call poison - optimistic 14:25 8/24/07 (0)

Re: Too much meds - had to call poison - Tom-N-Texas 13:26 8/24/07 (1)

Re: Too much meds - had to call poison - optimistic 13:39 8/24/07 (0)

Re: Too much meds - had to call poison - sova 09:40 8/24/07 (5)

Re: Too much meds - had to call poison - optimistic 12:10 8/24/07 (4)

Re: Too much meds - had to call poison - Casablanca 12:26 8/24/07 (3)

Re: Too much meds - had to call poison - nightowl 13:16 8/24/07 (0)

Re: Too much meds - had to call poison - optimistic 12:58 8/24/07 (1)

Re: Too much meds - had to call poison - elsinore 08:49 8/24/07 (0)

DSPS does anything really work? - firewatcher 19:49 8/23/07 (3)

Re: DSPS does anything really work? - electracat 22:00 8/23/07 (2)

Re: DSPS does anything really work? - Cairo 07:17 8/24/07 (1)

Re: DSPS does anything really work? - Casablanca 10:50 8/24/07 (0)

Just venting is all - optimistic 17:05 8/23/07 (4)

Re: Just venting is all - Casablanca 18:56 8/23/07 (3)

Re: Just venting is all - optimistic 19:16 8/23/07 (2)

Re: Just venting is all - Casablanca 11:02 8/24/07 (0)

Re: Just venting is all - firewatcher 19:34 8/23/07 (0)

question about "Say Goodnight..." - electracat 20:59 8/22/07 (2)

Re: question about "Say Goodnight..." - Bob in Mtn View 12:09 8/23/07 (1)

Re: question about "Say Goodnight..." - Casablanca 14:27 8/23/07 (0)

Therapy - Casablanca 20:34 8/22/07 (8)

Re: Therapy - optimistic 06:03 8/23/07 (1)

Re: Therapy - Casablanca 18:58 8/23/07 (0)

Re: Therapy - optimistic 05:34 8/23/07 (1)

Re: Therapy - Casablanca 11:37 8/23/07 (0)

Re: Therapy - firewatcher 04:02 8/23/07 (3)

Re: Therapy - Casablanca 19:04 8/23/07 (2)

Re: Therapy - Karen 11:20 8/24/07 (1)

Re: Therapy - Casablanca 19:14 8/24/07 (0)

Sleep restriction is AWFUL! - firewatcher 13:05 8/22/07 (6)

Re: Sleep restriction is AWFUL! - Bob in Mtn View 15:24 8/22/07 (0)

Re: Sleep restriction is AWFUL! - Karen 15:23 8/22/07 (4)

Re: Sleep restriction is AWFUL! - firewatcher 15:40 8/22/07 (3)

Re: Sleep restriction is AWFUL! - nightowl 19:58 8/22/07 (2)

Re: Sleep restriction is AWFUL! - firewatcher 20:55 8/22/07 (1)

Re: Sleep restriction is AWFUL! - nightowl 09:37 8/23/07 (0)

Disagreement with one of your hints - maggie60 04:45 8/22/07 (2)

Re: Disagreement with one of your hints - Bob in Mtn View 15:11 8/22/07 (0)

Re: Disagreement with one of your hints - Karen 09:56 8/22/07 (0)

just an observation - sleeplessinKY 06:29 8/21/07 (1)

Re: just an observation - Cairo 11:23 8/21/07 (0)

Company overnight and no sleep - optimistic 05:59 8/21/07 (4)

Re: Company overnight and no sleep - Karen 09:52 8/22/07 (0)

Re: Company overnight and no sleep - Cairo 11:22 8/21/07 (1)

Re: Company overnight and no sleep - optimistic 16:08 8/21/07 (0)

Re: Company overnight and no sleep - sleeplessinKY 06:30 8/21/07 (0)

frequent awakenings - puppypusher 12:38 8/20/07 (1)

Re: frequent awakenings - Casablanca 12:44 8/20/07 (0)

OCEAN Tapes - Really Helped Me. - bio-ocean-girl 11:24 8/17/07 (2)

Re: OCEAN Tapes - Really Helped Me. - elsinore 01:05 8/20/07 (1)

Re: OCEAN Tapes - Really Helped Me. - Casablanca 12:48 8/20/07 (0)

Had my intake and info to share! - optimistic 11:27 8/16/07 (1)

Re: Had my intake and info to share! - sleepyteach 17:54 8/20/07 (0)

Tom and others - can you help - Stevo 10:59 8/16/07 (4)

Re: Tom and others - can you help - Tom-N-Texas 20:15 8/16/07 (3)

Re: Tom and others - can you help - Stevo 06:30 8/20/07 (2)

Re: Tom and others - can you help - Tom-N-Texas 17:23 8/21/07 (1)

Re: Tom and others - can you help - stevo. 10:56 8/22/07 (0)

Scheduled activities. - optimistic 17:43 8/15/07 (9)

Re: Scheduled activities. - Karen 18:09 8/16/07 (2)

Re: Scheduled activities. - optimistic 19:23 8/16/07 (1)

Re: Scheduled activities. - Karen 09:43 8/17/07 (0)

Re: Scheduled activities. - Casablanca 16:47 8/16/07 (1)

Re: Scheduled activities. - optimistic 17:22 8/16/07 (0)

Re: Scheduled activities. - elsinore 12:25 8/16/07 (0)

Re: Scheduled activities. - nightowl 20:15 8/15/07 (2)

Re: Scheduled activities. - Cairo 03:20 8/16/07 (1)

Re: Scheduled activities. - optimistic 14:43 8/16/07 (0)

Rescheduled therapy - Casablanca 12:17 8/14/07 (4)

Re: Rescheduled therapy - optimistic 06:35 8/15/07 (3)

Re: Rescheduled therapy - Casablanca 07:10 8/15/07 (2)

Re: Rescheduled therapy - optimistic 08:25 8/15/07 (1)

Re: Rescheduled therapy - Casablanca 08:30 8/15/07 (0)

Visit to the sleep clinic - Cairo 10:25 8/14/07 (12)

Re: Visit to the sleep clinic - sleepyteach 17:36 8/20/07 (0)

Re: Visit to the sleep clinic - sova 16:53 8/14/07 (5)

Re: Visit to the sleep clinic - Cairo 02:47 8/15/07 (4)

Re: Visit to the sleep clinic - Insania 01:08 8/16/07 (2)

Re: Visit to the sleep clinic - Cairo 03:15 8/16/07 (1)

Re: Visit to the sleep clinic - Insania 04:25 8/16/07 (0)

Re: Visit to the sleep clinic - sova 16:03 8/15/07 (0)

Re: Visit to the sleep clinic - nightowl 16:18 8/14/07 (3)

Re: Visit to the sleep clinic - Casablanca 16:48 8/14/07 (2)

Re: Visit to the sleep clinic - nightowl 19:21 8/14/07 (1)

Re: Visit to the sleep clinic - Casablanca 20:11 8/14/07 (0)

Re: Visit to the sleep clinic - Casablanca 12:02 8/14/07 (0)

Yelling in my sleep - justjustin 10:13 8/14/07 (0)

Article on Valerian root - timesarticle 02:40 8/14/07 (5)

Re: Article on Valerian root - elsinore 01:13 8/28/07 (0)

Re: Article on Valerian root - Casablanca 12:05 8/14/07 (3)

Re: Article on Valerian root - sova 16:56 8/14/07 (2)

Re: Article on Valerian root - Bob in Mtn View 12:26 8/15/07 (1)

Re: Article on Valerian root - Insania 00:00 8/21/07 (0)

Positive Encouragement - Christiane 13:40 8/13/07 (1)

Re: Positive Encouragement - boyfriendsleeps 10:44 8/14/07 (0)

Restaid and wondering if it works? - optimistic 06:57 8/13/07 (7)

Re: Restaid and wondering if it works? - Casablanca 11:56 8/14/07 (6)

Re: Restaid and wondering if it works? - Karen 13:08 8/14/07 (5)

Re: Restaid and wondering if it works? - Bob in Mtn View 17:01 8/14/07 (4)

Re: Restaid and wondering if it works? - Karen 07:04 8/15/07 (1)

Re: Restaid and wondering if it works? - Bob in Mtn View 10:38 8/15/07 (0)

Re: Restaid and wondering if it works? - Casablanca 20:17 8/14/07 (1)

Re: Restaid and wondering if it works? - Bob in Mtn View 10:43 8/15/07 (0)

What about - ckh 03:32 8/10/07 (0)

ambien or klonopin - ckh 21:19 8/09/07 (4)

Re: ambien or klonopin - Bob in Mtn View 11:45 8/10/07 (0)

Re: ambien or klonopin - elsinore 00:27 8/10/07 (2)

Re: ambien or klonopin - Cairo 05:56 8/10/07 (1)

Re: ambien or klonopin - ckh 06:44 8/10/07 (0)

Heart problems - SkaterKid8791 16:36 8/09/07 (6)

Re: Heart problems - Tom-N-Texas 21:31 8/09/07 (0)

Re: Heart problems - Bob in Mtn View 17:00 8/09/07 (4)

Re: Heart problems - SkaterKid8791 17:06 8/09/07 (3)

Re: Heart problems - Bob in Mtn View 17:34 8/09/07 (2)

Re: Heart problems - SkaterKid8791 05:48 8/10/07 (1)

Re: Heart problems - Cairo 05:54 8/10/07 (0)

Worry and anxiety - optimistic 06:05 8/09/07 (7)

Re: Worry and anxiety - stargate 14:39 8/09/07 (4)

Re: Worry and anxiety - optimistic 18:30 8/09/07 (3)

Re: Worry and anxiety - stargate 18:13 8/15/07 (0)

Re: Worry and anxiety - Casablanca 23:52 8/09/07 (0)

Re: Worry and anxiety - sekum 19:12 8/09/07 (0)

Re: Worry and anxiety - Tom-N-Texas 07:34 8/09/07 (1)

Re: Worry and anxiety - optimistic 08:12 8/09/07 (0)

2 weeks insomnia - mountaingirl 14:28 8/08/07 (2)

Re: 2 weeks insomnia - Mouse 17:58 8/08/07 (0)

Re: 2 weeks insomnia - Cairo 17:22 8/08/07 (0)

a rough night - sleeplessinKY 14:03 8/08/07 (3)

Re: a rough night - Tom-N-Texas 18:28 8/08/07 (0)

Re: a rough night - Cairo 17:20 8/08/07 (1)

Re: a rough night - sleeplessinKY 15:27 8/09/07 (0)

HELP! - blindedfish 01:43 8/08/07 (2)

Re: HELP! - elsinore 02:56 8/09/07 (0)

Re: HELP! - Bob in Mtn View 11:20 8/08/07 (0)

Benzodiazepines - elsinore 00:50 8/08/07 (1)

Re: Benzodiazepines - Bob in Mtn View 12:40 8/08/07 (0)

so tired it hurts - electracat 22:12 8/06/07 (9)

Re: so tired it hurts - optimistic 07:01 8/07/07 (1)

Re: so tired it hurts - electracat 21:04 8/07/07 (0)

Re: so tired it hurts - Cairo 05:34 8/07/07 (6)

Re: so tired it hurts - sleeplessinKY 07:13 8/07/07 (5)

Re: so tired it hurts - Cairo 07:31 8/07/07 (4)

Re: so tired it hurts - Mouse 17:22 8/08/07 (3)

Re: so tired it hurts - electracat 23:07 8/08/07 (2)

Re: so tired it hurts - Mouse 11:02 8/09/07 (0)

Re: so tired it hurts - elsinore 03:19 8/09/07 (0)

one step forward...two steps back! - sleeplessinKY 13:21 8/06/07 (10)

Re: one step forward...two steps back! - sleeplessinKY 07:11 8/07/07 (0)

Re: one step forward...two steps back! - tj-sleepseeker 03:04 8/07/07 (1)

Re: one step forward...two steps back! - sleeplessinKY 05:42 8/07/07 (0)

Re: one step forward...two steps back! - optimistic 18:48 8/06/07 (6)

Re: one step forward...two steps back! - sleeplessinKY 05:47 8/07/07 (0)

Re: one step forward...two steps back! - dizzylyd1 04:58 8/07/07 (4)

Re: one step forward...two steps back! - Casablanca 09:10 8/07/07 (3)

Re: one step forward...two steps back! - Cairo 09:28 8/07/07 (2)

Re: one step forward...two steps back! - Casablanca 12:32 8/07/07 (1)

Re: one step forward...two steps back! - optimistic 13:52 8/07/07 (0)

Memory Loss - sleepyteach 11:13 8/06/07 (3)

Re: Memory Loss - Casablanca 11:26 8/06/07 (2)

Re: Memory Loss - optimistic 20:12 8/07/07 (1)

Re: Memory Loss - optimistic 20:14 8/07/07 (0)

For Cassablanca and/or others - optimistic 06:51 8/06/07 (2)

Re: For Cassablanca and/or others - Casablanca 15:35 8/06/07 (1)

Re: For Cassablanca and/or others - optimistic 15:45 8/06/07 (0)

Very light sleep and awakenings - fs1epop 01:51 8/06/07 (3)

Re: Very light sleep and awakenings - Cairo 07:01 8/06/07 (2)

Re: Very light sleep and awakenings - fs1epop 07:49 8/06/07 (1)

Re: Very light sleep and awakenings - Cairo 08:39 8/06/07 (0)

Welcome to Forum33 - Sandman 23:10 8/05/07 (1)

Re: Welcome to Forum33 - sekum 20:38 8/09/07 (0)

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Insomnia Forum33
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