Posted by Cairo on January 29, 2008 at 04:48:53:

In Reply to: Just introducing myself posted by KingofSnake on January 29, 2008 at 03:54:07:

All the anxiety and worrying can definitely cause insomnia. Anxiety is the most common cause of it, in fact, despite doctors always wanting to say it's depression.

Yes, getting therapy to deal with your anxiety and self-esteem could help. If you learn to manage stress and anxiety, it's likely your sleep will improve.

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PLEASE ONLY CLICK THE SUBMIT FOLLOW UP BUTTON ONCE!!. Thanks, Sandman

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