Re: How long to get off Ambien?
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Re: How long to get off Ambien?

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Posted by Bob in Mtn View on January 30, 2008 at 13:05:43:

In Reply to: Re: How long to get off Ambien? posted by ckh on January 30, 2008 at 10:10:51:

Great. Keep at it and be patient. Recovering from sleep medicines can take a long time, but as you noticed, whatever sleep you get is probably of better quality than with ambien.

Keep up your program of exercise and good sleep hygiene. And try not to think about sleep but about the good things in your life.


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Subject : Re: How long to get off Ambien?

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