Posted by kettlebell on January 31, 2008 at 12:10:28:

In Reply to: help with early awakening! posted by electracat on January 30, 2008 at 18:07:58:

Cat,
I can sympathize completely. You may have already read them, however I found it very helpful to read Tom-N-Texas' Mother of all Posts, and How to sleep 1-3. I struggle with cronic pain that disrupts my sleep. A lot of good advice from the book "Healing Back Pain." It helped me change my thinking on how I deal with pain, stress, etc. I am ready to head to the woods myself, but I have a few bills to pay first!

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