Posted by Bob in Mtn View on February 01, 2008 at 15:12:19:

In Reply to: Re: Night 7, no ambien TEENY progress posted by kklovedbyGod on February 01, 2008 at 04:11:08:

Good for you. I think many people who have been taking sleep medicine long term should give themselves a chance to sleep without it. Your experience and many others on this forum have shown it can be done.

You may have nights with less sleep in the future but now you know you can sleep and that confidence will help you.

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