Re: Exercise and Sleep
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Re: Exercise and Sleep

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Posted by Bob in Mtn View on February 06, 2008 at 15:41:42:

In Reply to: Exercise and Sleep posted by dizzylyd1 on February 06, 2008 at 07:53:31:

Exercise should be at the center of everyone's program for sleeping better. Plus it's great for other "minor" health problems like heart disease, osteoporosis, colon cancer, depression, ... :-)

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