Posted by notsleepingagain on February 07, 2008 at 16:15:56:In Reply to: coffee posted by weird! on February 01, 2008 at 12:26:12:
Hey there - I got into the habit of drinking just one cup of coffee a day, I like the taste. My insomnia (not falling asleep at all) has come and gone a few times over the last 6 years and each time I've tried skipping that cup or going decaf or whatever, but I have never seen any difference. RIght now, I'm 8 months into this insomnia, and I am now at least mixing decaf. with reg. I would imagine each person reacts differently. Hope this helps!