Posted by notsleepingagain on July 08, 2008 at 11:37:42:

In Reply to: Long-term severe chronic insomnia posted by heathyrh on July 05, 2008 at 23:41:36:

Your recap of what you've tried is very easy to read and understand. It reads a lot like mine!!! (I've had insomnia for 7 years, on and off). You did not mention whether you are male or female and your age. I am female, 38 yrs. old and have decided to see a holistic center - RN and nutritionist - who looks at hormone levels in saliva. In the mean time, like Janet said, the nutrition center can suggest some all-natural supplements that might help. I'm still in problem-solving mode, so I will keep everyone posted. Mindi

Follow Ups:

• Re: Long-term severe chronic insomnia F43 16:25 7/08/08 (0)

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