Posted by ZoeKenzMom on June 23, 2008 at 15:42:58:

In Reply to: Re: I did it posted by dethronedsleepqueen on June 23, 2008 at 15:14:20:

Thanks for the follow up. I am going the natural route too (in addition to the lifestyle changes you mentioned). I think different natural remedies work for different people, so I'm starting off with St. John's Wort (for the anxiety) and also trying Valerian, but have also added a B complex vitation and magnesium, plus calcium to my daily regimen. The 5HTP made it hard to sleep last night, but then I read not to take them in conjunction with SJW at first (perhaps introduce later, if needed). That was a mistake, but I know this is all trial and error. But I'm hopeful.

Thanks for sharing your story. :-)

Follow Ups:

• Re: I did it dethronedsleepqueen 17:31 6/23/08 (0)

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