A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia
Forum34 Posting


Archived Insomnia Forum34 viewing only. To post go to the Insomnia Forum Homepage


Re: Insomniac Tom N Texas help

Posted by Tom-N-Texas on June 27, 2008 at 15:16:19:

In Reply to: Re: Insomniac Tom N Texas help posted by Jenna on June 27, 2008 at 14:54:23:

Hey Jenna...no problem...I don't own that book so it would be difficult to give an opinion about it. One thing I've found, speaking of buying books, is that I often run across little tidbits of good advice and words of wisdom in sources that are not necessarily sleep-related. Sometimes just a simple phrase can ring a bell of truth and cause you to see things a bit differently or help you relax. It's best to keep things simple...there really is no need to overthink this, as thinking is not near as important as feeling.

Follow Ups:

<

Archived Insomnia Forum34 viewing only. To post go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2008 Sleepnet.com., All rights reserved