Posted by Cairo on December 04, 2008 at 09:28:09:

In Reply to: Re: help with answer to a question posted by sleepymom on December 04, 2008 at 08:26:47:

It's very common for insomniacs to not realize that they are getting much more sleep than they think they are getting; they've done studies on it. So when someone says, "I didn't sleep at all!" I take that with a grain of salt.

Question-if you wake up basically refreshed, why are you worrying about it?

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