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Re: Help! Bad night

Posted by F43 on November 20, 2008 at 09:00:10:

In Reply to: Help! Bad night posted by sleepymom on November 20, 2008 at 05:08:33:

You ask, "How do I learn to believe that I will survive this?"

What coping strategies would you have if you lived alone and did not have a husband, if you did not have a parent or family member to turn to in the middle of the night, if you had no one to call? How would you take yourself in hand and say, "I will survive this, because there is no one in my life to turn to except me"? What would you do differently?

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