A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia
Forum35 Posting



Archived Insomnia Forum35 viewing only. To post go to the Insomnia Forum Homepage


How many nights til I lose it?


Posted by sleepymom on November 24, 2008 at 14:25:27:

Well, I am worried that I am going to have trouble again tonight. I hate when the anxiety builds up. I have been trying to read the posts and know that it was only one bad night last night, but still I am worried about tonight. I keep telling myself that I just have to lie there and rest. Nothing more. If sleep comes then so be it. But how long can I go without sleep? I believe that I will get better but for some reason right now I am scared that I am going to spiral down again. Why is it that I cannot even handle one night of this. I was fine today, minus the anxiety. When will this go away? I know I am looking for some magic statement or something but I just don't understand why it had gone away for almost 2 years and now it is back. I understand that I cannot fight this, I must simply accept it as part of who I am but it is hard to do sometimes. Any words of wisdom would be appreciated.

Follow Ups:



Archived Insomnia Forum35 viewing only. To post go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2011 Sleepnet.com., All rights reserved