A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia
Forum36 Posting


Archived Insomnia Forum36 viewing only. To post go to the Insomnia Forum Homepage


Re: Overactive Mind

Posted by F43 on March 13, 2009 at 10:26:35:

In Reply to: Re: Overactive Mind posted by lulubelle on March 13, 2009 at 05:55:11:

Thanks for sharing that. I agree with you that cognitive interventions are very effective for many things. I think doctors/therapists embrace CBT for everything because it's a take-charge approach (and we live in such a take-charge, do-it-yourself society, with a step-by-step formula for fixing everything, from your leaky roof to your ailing love life), and because the alternative (healing) is mysterious, possibly too strongly associated with the spiritual and religious, and takes time.

I'm really glad you brought up the subject of healing. I'm so interested in peoples' experiences of healing and transformation. Would you tell me more about what you found to be healing for you in this experience?

Follow Ups:


Archived Insomnia Forum36 viewing only. To post go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2011 Sleepnet.com., All rights reserved