Posted by F43 on March 14, 2009 at 05:50:20:

In Reply to: Extra Sleep Worth Meds? posted by Jackson on March 14, 2009 at 03:57:19:

Good question, but I can't answer it because that's not my insomnia pattern. I would love to have that choice! If I'm not in a sleeping phase (which have been few and short-lived since this started), my insomnia is extreme. I am awake either all night or until about 6AM. If the latter, I'll sleep an average of 90 minutes. I will never sleep 4 or 5 hours. It's mostly all or nothing.

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